New Yorfk Style Plain Bagels
SE Grocers
14.19
% from protein79.82
% from carbs79.82
% from fatNutrition Facts
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New Yorfk Style Plain Bagels Nutrients FAQs
Nutrients
- New Yorfk Style Plain Bagels has 100mg of Calcium.
- New Yorfk Style Plain Bagels has 440mg of Sodium, Na.
- New Yorfk Style Plain Bagels has 60mg of Potassium, K.
- New Yorfk Style Plain Bagels has 2.5mg of Iron.
What is the calorie content of New Yorfk Style Plain Bagels?
A typical serving 1 bagel (81 grams) of New Yorfk Style Plain Bagels contains approximately 220 calories.
You can check the exact calorie content by logging New Yorfk Style Plain Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New Yorfk Style Plain Bagels have?
The amount of fat in New Yorfk Style Plain Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (81 grams) of New Yorfk Style Plain Bagels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New Yorfk Style Plain Bagels have?
The protein content in New Yorfk Style Plain Bagels depends on the ingredients exists in it. On average, 1 bagel (81 grams) of New Yorfk Style Plain Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from New Yorfk Style Plain Bagels, Download Nutribit app for healthier you!
How much sugar does a New Yorfk Style Plain Bagels have?
On average, 1 bagel (81 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Yorfk Style Plain Bagels.
How Much carbohydrates (carbs) is in New Yorfk Style Plain Bagels?
The amount of carbohydrates (carbs) in New Yorfk Style Plain Bagels depends on its serving size and preparation. On average, 1 bagel (81 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from New Yorfk Style Plain Bagels.
How Much Fiber is in New Yorfk Style Plain Bagels?
New Yorfk Style Plain Bagels contains approximately 1 grams of fiber in 1 bagel (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New Yorfk Style Plain Bagels for healthier you!
What vitamins and minerals are in a New Yorfk Style Plain Bagels?
New Yorfk Style Plain Bagels contains following minerals:
General
Does New Yorfk Style Plain Bagels contain caffeine?
New Yorfk Style Plain Bagels does not contain any caffeine.
Does New Yorfk Style Plain Bagels contain alcohol?
New Yorfk Style Plain Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New Yorfk Style Plain Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Yorfk Style Plain Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New Yorfk Style Plain Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New Yorfk Style Plain Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Yorfk Style Plain Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New Yorfk Style Plain Bagels for free?
Yes! Since New Yorfk Style Plain Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New Yorfk Style Plain Bagels with water tracking feature?
Nutribit automatically calculates the water content of New Yorfk Style Plain Bagels and adds it to your daily hydration log. Simply log New Yorfk Style Plain Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New Yorfk Style Plain Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New Yorfk Style Plain Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New Yorfk Style Plain Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New Yorfk Style Plain Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New Yorfk Style Plain Bagels
Total Carbohydrates in New Yorfk Style Plain Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New Yorfk Style Plain Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New Yorfk Style Plain Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New Yorfk Style Plain Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New Yorfk Style Plain Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New Yorfk Style Plain Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New Yorfk Style Plain Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New Yorfk Style Plain Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New Yorfk Style Plain Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from New Yorfk Style Plain Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New Yorfk Style Plain Bagels enhances brain function and helps improve memory and focus.
Glucose from New Yorfk Style Plain Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New Yorfk Style Plain Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New Yorfk Style Plain Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New Yorfk Style Plain Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in New Yorfk Style Plain Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New Yorfk Style Plain Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New Yorfk Style Plain Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New Yorfk Style Plain Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New Yorfk Style Plain Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in New Yorfk Style Plain Bagels supports building and repairing tissues.
Builds and repairs tissues in New Yorfk Style Plain Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New Yorfk Style Plain Bagels supports immune function.
Supports immune function in New Yorfk Style Plain Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New Yorfk Style Plain Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in New Yorfk Style Plain Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New Yorfk Style Plain Bagels provides energy.
Provides energy in New Yorfk Style Plain Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New Yorfk Style Plain Bagels supports muscle growth and strength.
Supports muscle growth and strength in New Yorfk Style Plain Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New Yorfk Style Plain Bagels helps in weight management.
Helps in weight management in New Yorfk Style Plain Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New Yorfk Style Plain Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in New Yorfk Style Plain Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New Yorfk Style Plain Bagels supports bone health.
Supports bone health in New Yorfk Style Plain Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New Yorfk Style Plain Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in New Yorfk Style Plain Bagels is essential for the health and growth of hair, skin, and nails.
Protein in New Yorfk Style Plain Bagels regulates blood sugar levels.
Regulates blood sugar levels in New Yorfk Style Plain Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in New Yorfk Style Plain Bagels supports fluid balance.
Maintains Fluid Balance in New Yorfk Style Plain Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New Yorfk Style Plain Bagels supports nerve function.
Supports Nerve Function in New Yorfk Style Plain Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New Yorfk Style Plain Bagels helps regulate blood pressure.
Regulates Blood Pressure in New Yorfk Style Plain Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New Yorfk Style Plain Bagels supports muscle function.
Aids Muscle Function in New Yorfk Style Plain Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New Yorfk Style Plain Bagels aids nutrient absorption.
Improves Nutrient Absorption in New Yorfk Style Plain Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New Yorfk Style Plain Bagels helps balance pH levels.
Balances pH Levels in New Yorfk Style Plain Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New Yorfk Style Plain Bagels supports bone health.
Supports Bone Health in New Yorfk Style Plain Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bagel New Yorfk Style Plain Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.