Bagels, Authentic New York Style, Plain

New York Bakery Co

15.43

% from protein

80.44

% from carbs

80.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
223.6
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 43.8 g
15.9%

Fiber 1.4 g
5%

Sugars 5.3 g
10.6%

Protein 8.4 g
16.8%

Bagels, Authentic New York Style, Plain Nutrients FAQs

Nutrients

What is the calorie content of Bagels, Authentic New York Style, Plain?

A typical serving 1 bagel (85 grams) of Bagels, Authentic New York Style, Plain contains approximately 224 calories.

You can check the exact calorie content by logging Bagels, Authentic New York Style, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Authentic New York Style, Plain have?

The amount of fat in Bagels, Authentic New York Style, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Authentic New York Style, Plain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Authentic New York Style, Plain have?

The protein content in Bagels, Authentic New York Style, Plain depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Authentic New York Style, Plain contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels, Authentic New York Style, Plain, Download Nutribit app for healthier you!

How much sugar does a Bagels, Authentic New York Style, Plain have?

On average, 1 bagel (85 grams) contains about 5.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Authentic New York Style, Plain.

How Much carbohydrates (carbs) is in Bagels, Authentic New York Style, Plain?

The amount of carbohydrates (carbs) in Bagels, Authentic New York Style, Plain depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 43.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels, Authentic New York Style, Plain.

How Much Fiber is in Bagels, Authentic New York Style, Plain?

Bagels, Authentic New York Style, Plain contains approximately 1.4 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Authentic New York Style, Plain for healthier you!

What vitamins and minerals are in a Bagels, Authentic New York Style, Plain?

Bagels, Authentic New York Style, Plain contains following minerals:

  • Bagels, Authentic New York Style, Plain has 280mg of Sodium, Na.

General

Does Bagels, Authentic New York Style, Plain contain caffeine?

Bagels, Authentic New York Style, Plain does not contain any caffeine.

Does Bagels, Authentic New York Style, Plain contain alcohol?

Bagels, Authentic New York Style, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Authentic New York Style, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Authentic New York Style, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Authentic New York Style, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Authentic New York Style, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Authentic New York Style, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Authentic New York Style, Plain for free?

Yes! Since Bagels, Authentic New York Style, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Authentic New York Style, Plain with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Authentic New York Style, Plain and adds it to your daily hydration log. Simply log Bagels, Authentic New York Style, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Authentic New York Style, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Authentic New York Style, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Authentic New York Style, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Authentic New York Style, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels, Authentic New York Style, Plain

Total Carbohydrates in Bagels, Authentic New York Style, Plain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagels, Authentic New York Style, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagels, Authentic New York Style, Plain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagels, Authentic New York Style, Plain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagels, Authentic New York Style, Plain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagels, Authentic New York Style, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagels, Authentic New York Style, Plain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagels, Authentic New York Style, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagels, Authentic New York Style, Plain aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagels, Authentic New York Style, Plain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagels, Authentic New York Style, Plain enhances brain function and helps improve memory and focus.

Glucose from Bagels, Authentic New York Style, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagels, Authentic New York Style, Plain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagels, Authentic New York Style, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagels, Authentic New York Style, Plain promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagels, Authentic New York Style, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagels, Authentic New York Style, Plain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagels, Authentic New York Style, Plain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagels, Authentic New York Style, Plain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagels, Authentic New York Style, Plain, help regulate blood pressure and reduce hypertension risk.

Protein in Bagels, Authentic New York Style, Plain supports building and repairing tissues.

Builds and repairs tissues in Bagels, Authentic New York Style, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagels, Authentic New York Style, Plain supports immune function.

Supports immune function in Bagels, Authentic New York Style, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagels, Authentic New York Style, Plain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagels, Authentic New York Style, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagels, Authentic New York Style, Plain provides energy.

Provides energy in Bagels, Authentic New York Style, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagels, Authentic New York Style, Plain supports muscle growth and strength.

Supports muscle growth and strength in Bagels, Authentic New York Style, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagels, Authentic New York Style, Plain helps in weight management.

Helps in weight management in Bagels, Authentic New York Style, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagels, Authentic New York Style, Plain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagels, Authentic New York Style, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagels, Authentic New York Style, Plain supports bone health.

Supports bone health in Bagels, Authentic New York Style, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagels, Authentic New York Style, Plain improves skin, hair, and nails.

Improves skin, hair, and nails in Bagels, Authentic New York Style, Plain is essential for the health and growth of hair, skin, and nails.

Protein in Bagels, Authentic New York Style, Plain regulates blood sugar levels.

Regulates blood sugar levels in Bagels, Authentic New York Style, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 224 calories?

The amount of exercise required to burn off 1 bagel Bagels, Authentic New York Style, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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