Blueberry Bagel, New York Style
SE Grocers
13.94
% from protein80.17
% from carbs80.17
% from fatNutrition Facts
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Blueberry Bagel, New York Style Nutrients FAQs
Nutrients
- Blueberry Bagel, New York Style has 130mg of Calcium.
- Blueberry Bagel, New York Style has 400mg of Sodium, Na.
- Blueberry Bagel, New York Style has 2.7mg of Iron.
What is the calorie content of Blueberry Bagel, New York Style?
A typical serving 1 bagel (81 grams) of Blueberry Bagel, New York Style contains approximately 230 calories.
You can check the exact calorie content by logging Blueberry Bagel, New York Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Bagel, New York Style have?
The amount of fat in Blueberry Bagel, New York Style depends on the ingredients and preparation method. On average, one serving 1 bagel (81 grams) of Blueberry Bagel, New York Style contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Bagel, New York Style have?
The protein content in Blueberry Bagel, New York Style depends on the ingredients exists in it. On average, 1 bagel (81 grams) of Blueberry Bagel, New York Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Bagel, New York Style, Download Nutribit app for healthier you!
How much sugar does a Blueberry Bagel, New York Style have?
On average, 1 bagel (81 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Bagel, New York Style.
How Much carbohydrates (carbs) is in Blueberry Bagel, New York Style?
The amount of carbohydrates (carbs) in Blueberry Bagel, New York Style depends on its serving size and preparation. On average, 1 bagel (81 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Bagel, New York Style.
How Much Fiber is in Blueberry Bagel, New York Style?
Blueberry Bagel, New York Style contains approximately 2 grams of fiber in 1 bagel (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Bagel, New York Style for healthier you!
What vitamins and minerals are in a Blueberry Bagel, New York Style?
Blueberry Bagel, New York Style contains following minerals:
General
Does Blueberry Bagel, New York Style contain caffeine?
Blueberry Bagel, New York Style does not contain any caffeine.
Does Blueberry Bagel, New York Style contain alcohol?
Blueberry Bagel, New York Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Bagel, New York Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Bagel, New York Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Bagel, New York Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Bagel, New York Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Bagel, New York Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Bagel, New York Style for free?
Yes! Since Blueberry Bagel, New York Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Bagel, New York Style with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Bagel, New York Style and adds it to your daily hydration log. Simply log Blueberry Bagel, New York Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Bagel, New York Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Bagel, New York Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Bagel, New York Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Bagel, New York Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Bagel, New York Style
Total Carbohydrates in Blueberry Bagel, New York Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Bagel, New York Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Bagel, New York Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Bagel, New York Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Bagel, New York Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Bagel, New York Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Bagel, New York Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Bagel, New York Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Bagel, New York Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Bagel, New York Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Bagel, New York Style enhances brain function and helps improve memory and focus.
Glucose from Blueberry Bagel, New York Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Bagel, New York Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Bagel, New York Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Bagel, New York Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Bagel, New York Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Bagel, New York Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Bagel, New York Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Bagel, New York Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Bagel, New York Style, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Bagel, New York Style supports building and repairing tissues.
Builds and repairs tissues in Blueberry Bagel, New York Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Bagel, New York Style supports immune function.
Supports immune function in Blueberry Bagel, New York Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Bagel, New York Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Bagel, New York Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Bagel, New York Style provides energy.
Provides energy in Blueberry Bagel, New York Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Bagel, New York Style supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Bagel, New York Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Bagel, New York Style helps in weight management.
Helps in weight management in Blueberry Bagel, New York Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Bagel, New York Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Bagel, New York Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Bagel, New York Style supports bone health.
Supports bone health in Blueberry Bagel, New York Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Bagel, New York Style improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Bagel, New York Style is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Bagel, New York Style regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Bagel, New York Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blueberry Bagel, New York Style supports fluid balance.
Maintains Fluid Balance in Blueberry Bagel, New York Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Bagel, New York Style supports nerve function.
Supports Nerve Function in Blueberry Bagel, New York Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Bagel, New York Style helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Bagel, New York Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Bagel, New York Style supports muscle function.
Aids Muscle Function in Blueberry Bagel, New York Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Bagel, New York Style aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Bagel, New York Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Bagel, New York Style helps balance pH levels.
Balances pH Levels in Blueberry Bagel, New York Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Bagel, New York Style supports bone health.
Supports Bone Health in Blueberry Bagel, New York Style helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Blueberry Bagel, New York Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.