Spanakopita, Greek Style
SE Grocers
10.31
% from protein43.3
% from carbs43.3
% from fatNutrition Facts
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Spanakopita, Greek Style Nutrients FAQs
Nutrients
- Spanakopita, Greek Style has 100mg of Calcium.
- Spanakopita, Greek Style has 280mg of Sodium, Na.
- Spanakopita, Greek Style has 150mg of Potassium, K.
- Spanakopita, Greek Style has 2mg of Iron.
What is the calorie content of Spanakopita, Greek Style?
A typical serving 4 pieces (80 grams) of Spanakopita, Greek Style contains approximately 190 calories.
You can check the exact calorie content by logging Spanakopita, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanakopita, Greek Style have?
The amount of fat in Spanakopita, Greek Style depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Spanakopita, Greek Style contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanakopita, Greek Style have?
The protein content in Spanakopita, Greek Style depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Spanakopita, Greek Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spanakopita, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Spanakopita, Greek Style have?
On average, 4 pieces (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanakopita, Greek Style.
How Much carbohydrates (carbs) is in Spanakopita, Greek Style?
The amount of carbohydrates (carbs) in Spanakopita, Greek Style depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanakopita, Greek Style.
How Much Fiber is in Spanakopita, Greek Style?
Spanakopita, Greek Style contains approximately 2 grams of fiber in 4 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanakopita, Greek Style for healthier you!
What vitamins and minerals are in a Spanakopita, Greek Style?
Spanakopita, Greek Style contains following minerals:
General
Does Spanakopita, Greek Style contain caffeine?
Spanakopita, Greek Style does not contain any caffeine.
Does Spanakopita, Greek Style contain alcohol?
Spanakopita, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanakopita, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanakopita, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanakopita, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanakopita, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanakopita, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanakopita, Greek Style for free?
Yes! Since Spanakopita, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanakopita, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Spanakopita, Greek Style and adds it to your daily hydration log. Simply log Spanakopita, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanakopita, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanakopita, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanakopita, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanakopita, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanakopita, Greek Style
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces Spanakopita, Greek Style
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.