Egg White Protein, Glazed Donut

Paleo Protein

80.77

% from protein

19.23

% from carbs

19.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.7 g(30g)
Amount per serving
Calories
100
% Daily value*
Sodium, Na 430 mg
18.7%
Potassium, K 290 mg
6.2%
Total Carbohydrates 5 g
1.8%
Protein 21 g
42%
Calcium 78 mg
Iron 0 mg

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Egg White Protein, Glazed Donut Nutrients FAQs

Nutrients

What is the calorie content of Egg White Protein, Glazed Donut?

A typical serving 1 scoop (29.65 grams) of Egg White Protein, Glazed Donut contains approximately 100 calories.

You can check the exact calorie content by logging Egg White Protein, Glazed Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg White Protein, Glazed Donut have?

The amount of fat in Egg White Protein, Glazed Donut depends on the ingredients and preparation method. On average, one serving 1 scoop (29.65 grams) of Egg White Protein, Glazed Donut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg White Protein, Glazed Donut have?

The protein content in Egg White Protein, Glazed Donut depends on the ingredients exists in it. On average, 1 scoop (29.65 grams) of Egg White Protein, Glazed Donut contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Egg White Protein, Glazed Donut, Download Nutribit app for healthier you!

How much sugar does a Egg White Protein, Glazed Donut have?

On average, 1 scoop (29.65 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Protein, Glazed Donut.

How Much carbohydrates (carbs) is in Egg White Protein, Glazed Donut?

The amount of carbohydrates (carbs) in Egg White Protein, Glazed Donut depends on its serving size and preparation. On average, 1 scoop (29.65 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg White Protein, Glazed Donut.

How Much Fiber is in Egg White Protein, Glazed Donut?

Egg White Protein, Glazed Donut contains approximately 0 grams of fiber in 1 scoop (29.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Protein, Glazed Donut for healthier you!

What vitamins and minerals are in a Egg White Protein, Glazed Donut?

Egg White Protein, Glazed Donut contains following minerals:

  • Egg White Protein, Glazed Donut has 78mg of Calcium.
  • Egg White Protein, Glazed Donut has 430mg of Sodium, Na.
  • Egg White Protein, Glazed Donut has 290mg of Potassium, K.

General

Does Egg White Protein, Glazed Donut contain caffeine?

Egg White Protein, Glazed Donut does not contain any caffeine.

Does Egg White Protein, Glazed Donut contain alcohol?

Egg White Protein, Glazed Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg White Protein, Glazed Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Protein, Glazed Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg White Protein, Glazed Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg White Protein, Glazed Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Protein, Glazed Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg White Protein, Glazed Donut for free?

Yes absolutely, Since Egg White Protein, Glazed Donut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg White Protein, Glazed Donut with water tracking feature?

Egg White Protein, Glazed Donut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Egg White Protein, Glazed Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg White Protein, Glazed Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg White Protein, Glazed Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg White Protein, Glazed Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg White Protein, Glazed Donut

Protein in Egg White Protein, Glazed Donut supports building and repairing tissues.

Builds and repairs tissues in Egg White Protein, Glazed Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg White Protein, Glazed Donut supports immune function.

Supports immune function in Egg White Protein, Glazed Donut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg White Protein, Glazed Donut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg White Protein, Glazed Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg White Protein, Glazed Donut provides energy.

Provides energy in Egg White Protein, Glazed Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg White Protein, Glazed Donut supports muscle growth and strength.

Supports muscle growth and strength in Egg White Protein, Glazed Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg White Protein, Glazed Donut helps in weight management.

Helps in weight management in Egg White Protein, Glazed Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg White Protein, Glazed Donut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg White Protein, Glazed Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg White Protein, Glazed Donut supports bone health.

Supports bone health in Egg White Protein, Glazed Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg White Protein, Glazed Donut improves skin, hair, and nails.

Improves skin, hair, and nails in Egg White Protein, Glazed Donut is essential for the health and growth of hair, skin, and nails.

Protein in Egg White Protein, Glazed Donut regulates blood sugar levels.

Regulates blood sugar levels in Egg White Protein, Glazed Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg White Protein, Glazed Donut supports fluid balance.

Maintains Fluid Balance in Egg White Protein, Glazed Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg White Protein, Glazed Donut supports nerve function.

Supports Nerve Function in Egg White Protein, Glazed Donut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg White Protein, Glazed Donut helps regulate blood pressure.

Regulates Blood Pressure in Egg White Protein, Glazed Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg White Protein, Glazed Donut supports muscle function.

Aids Muscle Function in Egg White Protein, Glazed Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg White Protein, Glazed Donut aids nutrient absorption.

Improves Nutrient Absorption in Egg White Protein, Glazed Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg White Protein, Glazed Donut helps balance pH levels.

Balances pH Levels in Egg White Protein, Glazed Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg White Protein, Glazed Donut supports bone health.

Supports Bone Health in Egg White Protein, Glazed Donut helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Egg White Protein, Glazed Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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