Super Squeezed, Cucumber Pineapple Romaine Spinach

Squeezed

4.76

% from protein

95.24

% from carbs

95.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
9.5
% Daily value*
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 2.5 g
0.9%
Fiber 0.1 g
0.4%
Sugars 1.6 g
3.3%
Protein 0.1 g
0.3%
Vitamin A 168.8 IU
Vitamin C 6.3 mg
Calcium 6.5 mg
Iron 0.1 mg

More items Like Super Squeezed, Cucumber Pineapple Romaine Spinach

Super Squeezed, Coconut Pineapple Spinach Apple

Squeezed

170 kcal
Dandelion Spinach Celery Cucumber Lemon Super Squeezed Cold Pressed Juice

Squeezed

50 kcal
Super Squeezed 9

Squeezed

150 kcal
Super Squeezed 1 - Pineapple, Orange, Carrot, Beet

Squeezed

200 kcal
Juice, Kale Romaine Spinach Yuzu Apple Cucumber Jalapeno

Pressed Juicery

70 kcal
1C Super Squeezed 8

Squeezed

200 kcal
1E Super Squeezed 3

Squeezed

200 kcal
2E Super Squeezed 10

Squeezed

178 kcal
3C Super Squeezed 4

Squeezed

180 kcal
3D Super Squeezed 21

Squeezed

85 kcal
Kale Apple Ginger Romaine Spinach Cucumber Celery Parsley Lemon

BluePrint Cold Pressed Juice

110 kcal
Pineapple Cucumber Salad

Side Dish, Vegetarian

50 kcal
Super Spinach

Organic Girl

20 kcal
Kale, Apple, Ginger, Romaine, Spinach, Cucumber, Celery, Parsley, Lemon Juice

BluePrint Cold Pressed Juice

70 kcal
Organic Green Devotion Celery, Cucumber, Spinach, Romaine, Kale, Lemon, Parsley

Evolution Fresh Grocery

35 kcal
Sweeter Squeezed 2, Coconut Pineapple

Squeezed

200 kcal
Kale, Spinach, Romaine, Cucumber, Celery, Dandelion, Pear, Lime & Mint Juice Drink

Pressed Juicery

45 kcal
Spinach And Cucumber Soup

Continental, Dinner

60 kcal
Kale, Cucumber & Pineapple Smoothie

Woolworths Food

137 kcal
Beetroot, Cucumber & Pineapple Juice

Continental, World Breakfast

100 kcal
Vegetable Juice, Pineapple Cucumber

It Tastes Raaw

120 kcal
Salad, Super Spinach

Trader Joe's

510 kcal
Super Spinach Salad

Trader Joe's

150 kcal

Super Squeezed, Cucumber Pineapple Romaine Spinach Nutrients FAQs

Nutrients

What is the calorie content of Super Squeezed, Cucumber Pineapple Romaine Spinach?

A typical serving 16 fl oz (473 grams) of Super Squeezed, Cucumber Pineapple Romaine Spinach contains approximately 152 calories.

You can check the exact calorie content by logging Super Squeezed, Cucumber Pineapple Romaine Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Squeezed, Cucumber Pineapple Romaine Spinach have?

The amount of fat in Super Squeezed, Cucumber Pineapple Romaine Spinach depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Super Squeezed, Cucumber Pineapple Romaine Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Squeezed, Cucumber Pineapple Romaine Spinach have?

The protein content in Super Squeezed, Cucumber Pineapple Romaine Spinach depends on the ingredients exists in it. On average, 16 fl oz (473 grams) of Super Squeezed, Cucumber Pineapple Romaine Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Super Squeezed, Cucumber Pineapple Romaine Spinach, Download Nutribit app for healthier you!

How much sugar does a Super Squeezed, Cucumber Pineapple Romaine Spinach have?

On average, 16 fl oz (473 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Squeezed, Cucumber Pineapple Romaine Spinach.

How Much carbohydrates (carbs) is in Super Squeezed, Cucumber Pineapple Romaine Spinach?

The amount of carbohydrates (carbs) in Super Squeezed, Cucumber Pineapple Romaine Spinach depends on its serving size and preparation. On average, 16 fl oz (473 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Squeezed, Cucumber Pineapple Romaine Spinach.

How Much Fiber is in Super Squeezed, Cucumber Pineapple Romaine Spinach?

Super Squeezed, Cucumber Pineapple Romaine Spinach contains approximately 2 grams of fiber in 16 fl oz (473 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Squeezed, Cucumber Pineapple Romaine Spinach for healthier you!

What vitamins and minerals are in a Super Squeezed, Cucumber Pineapple Romaine Spinach?

Vitamins in Super Squeezed, Cucumber Pineapple Romaine Spinach:

  • Vitamin A:Super Squeezed, Cucumber Pineapple Romaine Spinach has 2700 IU of Vitamin A.
  • Vitamin C:Super Squeezed, Cucumber Pineapple Romaine Spinach has 100.8 mg of Vitamin C.

Super Squeezed, Cucumber Pineapple Romaine Spinach contains following minerals:

  • Super Squeezed, Cucumber Pineapple Romaine Spinach has 104mg of Calcium.
  • Super Squeezed, Cucumber Pineapple Romaine Spinach has 20mg of Sodium, Na.
  • Super Squeezed, Cucumber Pineapple Romaine Spinach has 1.44mg of Iron.

General

Does Super Squeezed, Cucumber Pineapple Romaine Spinach contain caffeine?

Super Squeezed, Cucumber Pineapple Romaine Spinach does not contain any caffeine.

Does Super Squeezed, Cucumber Pineapple Romaine Spinach contain alcohol?

Super Squeezed, Cucumber Pineapple Romaine Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Squeezed, Cucumber Pineapple Romaine Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Squeezed, Cucumber Pineapple Romaine Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Squeezed, Cucumber Pineapple Romaine Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Squeezed, Cucumber Pineapple Romaine Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Squeezed, Cucumber Pineapple Romaine Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Squeezed, Cucumber Pineapple Romaine Spinach for free?

Yes! Since Super Squeezed, Cucumber Pineapple Romaine Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Squeezed, Cucumber Pineapple Romaine Spinach with water tracking feature?

Nutribit automatically calculates the water content of Super Squeezed, Cucumber Pineapple Romaine Spinach and adds it to your daily hydration log. Simply log Super Squeezed, Cucumber Pineapple Romaine Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Squeezed, Cucumber Pineapple Romaine Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Squeezed, Cucumber Pineapple Romaine Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Squeezed, Cucumber Pineapple Romaine Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Squeezed, Cucumber Pineapple Romaine Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Squeezed, Cucumber Pineapple Romaine Spinach

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach supports eye health.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach boosts immune function.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach promotes healthy skin.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach enhances reproductive health.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach supports bone health.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach reduces the risk of certain cancers.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach promotes healthy development during pregnancy.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach maintains healthy mucous membranes.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach improves wound healing.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach may reduce the risk of macular degeneration.

Vitamin A in Super Squeezed, Cucumber Pineapple Romaine Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 152 calories?

The amount of exercise required to burn off 16 fl oz Super Squeezed, Cucumber Pineapple Romaine Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP