Hommus to Go & Wholegrain Rice Crackers

Obela

Total Energy

198

kcal

31.16

% from carbs

11.92

% from protein

56.93

% from fats

In 70 g

% daily value

Total Fat

12.1g

18.6%

Saturated

1.5g

7.5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

14.9g

5.4%

Fiber

4.2g

15%

Sugars

0.5g

1%

Protein

5.7g

11.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hommus to Go & Wholegrain Rice Crackers

A typical serving 70 g of Hommus to Go & Wholegrain Rice Crackers (70 grams) contains approximately 198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hommus to Go & Wholegrain Rice Crackers depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Hommus to Go & Wholegrain Rice Crackers contains approximately 12.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hommus to Go & Wholegrain Rice Crackers depends on the ingredients exists in it. On average, 70 g of Hommus to Go & Wholegrain Rice Crackers (about 70 grams) contains approximately 5.7 grams of protein.

On average, 70 g (about 70 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 g (about 70 grams) contains about 14.9 grams of carbohydrates.

Hommus to Go & Wholegrain Rice Crackers contains approximately 4.2 grams of fiber in 70 g (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 198 calories?

The amount of exercise required to burn off 70 g Hommus to Go & Wholegrain Rice Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.