Wholegrain Rice & Quinoa

A typical serving 110 g (110 grams) of Wholegrain Rice & Quinoa contains approximately 172 calories.

You can check the exact calorie content by logging Wholegrain Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wholegrain Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Wholegrain Rice & Quinoa contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wholegrain Rice & Quinoa depends on the ingredients exists in it. On average, 110 g (110 grams) of Wholegrain Rice & Quinoa contains approximately 4.3 grams of protein.

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On average, 110 g (110 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Rice & Quinoa.

The amount of carbohydrates (carbs) in Wholegrain Rice & Quinoa depends on its serving size and preparation. On average, 110 g (110 grams) contains about 30.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholegrain Rice & Quinoa.

Wholegrain Rice & Quinoa contains approximately 3.9 grams of fiber in 110 g (110 grams).

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Wholegrain Rice & Quinoa contains following minerals:

• Wholegrain Rice & Quinoa has 184mg of Sodium, Na.

Wholegrain Rice & Quinoa does not contain any caffeine.

Wholegrain Rice & Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wholegrain Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wholegrain Rice & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wholegrain Rice & Quinoa and adds it to your daily hydration log. Simply log Wholegrain Rice & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wholegrain Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!