Wholegrain Rice
Common Food
9.18
% from protein76.01
% from carbs76.01
% from fatNutrition Facts
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Wholegrain Rice Nutrients FAQs
Nutrients
- Wholegrain Rice has 4mg of Sodium, Na.
What is the calorie content of Wholegrain Rice?
A typical serving 125 g (125 grams) of Wholegrain Rice contains approximately 207 calories.
You can check the exact calorie content by logging Wholegrain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Rice have?
The amount of fat in Wholegrain Rice depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Wholegrain Rice contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Rice have?
The protein content in Wholegrain Rice depends on the ingredients exists in it. On average, 125 g (125 grams) of Wholegrain Rice contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Rice, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Rice have?
On average, 125 g (125 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Rice.
How Much carbohydrates (carbs) is in Wholegrain Rice?
The amount of carbohydrates (carbs) in Wholegrain Rice depends on its serving size and preparation. On average, 125 g (125 grams) contains about 38.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Rice.
How Much Fiber is in Wholegrain Rice?
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Rice for healthier you!
What vitamins and minerals are in a Wholegrain Rice?
Wholegrain Rice contains following minerals:
General
Does Wholegrain Rice contain caffeine?
Wholegrain Rice does not contain any caffeine.
Does Wholegrain Rice contain alcohol?
Wholegrain Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Rice for free?
Yes! Since Wholegrain Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Rice with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Rice and adds it to your daily hydration log. Simply log Wholegrain Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Rice
How to burn 207 calories?
The amount of exercise required to burn off 125 g Wholegrain Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.