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Common Food
207
kcal Energy
76%
% from carbs
9.2%
% from protein
14.8%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 serving
110
kcal
Serving Size: 110 g
172.45
kcal
Serving Size: 125 g
211.14
kcal
Serving Size: 120 g
186.78
kcal
Serving Size: 180 g cooked serving
213.05
kcal
Serving Size: 18 slices
74.28
kcal
Serving Size: 20 cakes
90
kcal
Serving Size: 125 pack (as sold)
207.08
kcal
Serving Size: 125 pack (as sold)
211.38
kcal
Serving Size: pack (as sold)
405.56
kcal
Serving Size: 100 g
208.51
kcal
Serving Size: pack
217.11
kcal
Serving Size: 25 crackers
101.03
kcal
Serving Size: 125 pack
194.18
kcal
Serving Size: 125 portion
208.99
kcal
Serving Size: 30 ml
110
kcal
Serving Size: 125 g
208.99
kcal
Serving Size: 125 g
216.16
kcal
Serving Size: 90 ml
130
kcal
Serving Size: 120 portion
120.38
kcal
Serving Size: 123 cup
190
kcal
Serving Size: 125 g
137.1
kcal
Serving Size: 180 g cooked serving
213.05
kcal
A typical serving 125 g of Wholegrain Rice (125 grams) contains approximately 206.6 calories. You can check the exact calorie content by logging Wholegrain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Wholegrain Rice depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Wholegrain Rice contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Wholegrain Rice depends on the ingredients exists in it. On average, 125 g of Wholegrain Rice (about 125 grams) contains approximately 4.6 grams of protein.
The protein content in Wholegrain Rice depends on the ingredients exists in it. On average, 125 g of Wholegrain Rice (about 125 grams) contains approximately 4.6 grams of protein.
On average, 125 g (about 125 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 125 g (about 125 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 125 g (about 125 grams) contains about 38.1 grams of carbohydrates.
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wholegrain Rice contains approximately 2.5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Rice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Wholegrain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Wholegrain Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Wholegrain Rice and adds it to your daily hydration log. Simply log Wholegrain Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Wholegrain Rice data can be accessed offline in the Nutribit app anytime anywhere!