Calabrese Rolls

Independent

14.19

% from protein

79.82

% from carbs

79.82

% from fat

Calabrese Rolls Nutrients FAQs

Nutrients

What is the calorie content of Calabrese Rolls?

A typical serving 1 bun (90 grams) of Calabrese Rolls contains approximately 230 calories.

You can check the exact calorie content by logging Calabrese Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calabrese Rolls have?

The amount of fat in Calabrese Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Calabrese Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calabrese Rolls have?

The protein content in Calabrese Rolls depends on the ingredients exists in it. On average, 1 bun (90 grams) of Calabrese Rolls contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Calabrese Rolls, Download Nutribit app for healthier you!

How much sugar does a Calabrese Rolls have?

On average, 1 bun (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calabrese Rolls.

How Much carbohydrates (carbs) is in Calabrese Rolls?

The amount of carbohydrates (carbs) in Calabrese Rolls depends on its serving size and preparation. On average, 1 bun (90 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calabrese Rolls.

How Much Fiber is in Calabrese Rolls?

Calabrese Rolls contains approximately 2 grams of fiber in 1 bun (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calabrese Rolls for healthier you!

What vitamins and minerals are in a Calabrese Rolls?

Vitamins in Calabrese Rolls:

  • Vitamin C:Calabrese Rolls has 3.6 mg of Vitamin C.

Calabrese Rolls contains following minerals:

  • Calabrese Rolls has 20mg of Calcium.
  • Calabrese Rolls has 420mg of Sodium, Na.
  • Calabrese Rolls has 3.6mg of Iron.

General

Does Calabrese Rolls contain caffeine?

Calabrese Rolls does not contain any caffeine.

Does Calabrese Rolls contain alcohol?

Calabrese Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calabrese Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calabrese Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calabrese Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calabrese Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calabrese Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calabrese Rolls for free?

Yes! Since Calabrese Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calabrese Rolls with water tracking feature?

Nutribit automatically calculates the water content of Calabrese Rolls and adds it to your daily hydration log. Simply log Calabrese Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Calabrese Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calabrese Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calabrese Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calabrese Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calabrese Rolls

Total Carbohydrates in Calabrese Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Calabrese Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Calabrese Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Calabrese Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Calabrese Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Calabrese Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Calabrese Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Calabrese Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Calabrese Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Calabrese Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Calabrese Rolls enhances brain function and helps improve memory and focus.

Glucose from Calabrese Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Calabrese Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Calabrese Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Calabrese Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Calabrese Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Calabrese Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Calabrese Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Calabrese Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Calabrese Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Calabrese Rolls supports building and repairing tissues.

Builds and repairs tissues in Calabrese Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Calabrese Rolls supports immune function.

Supports immune function in Calabrese Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Calabrese Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Calabrese Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Calabrese Rolls provides energy.

Provides energy in Calabrese Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Calabrese Rolls supports muscle growth and strength.

Supports muscle growth and strength in Calabrese Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Calabrese Rolls helps in weight management.

Helps in weight management in Calabrese Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Calabrese Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Calabrese Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Calabrese Rolls supports bone health.

Supports bone health in Calabrese Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Calabrese Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Calabrese Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Calabrese Rolls regulates blood sugar levels.

Regulates blood sugar levels in Calabrese Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Calabrese Rolls supports fluid balance.

Maintains Fluid Balance in Calabrese Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Calabrese Rolls supports nerve function.

Supports Nerve Function in Calabrese Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Calabrese Rolls helps regulate blood pressure.

Regulates Blood Pressure in Calabrese Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Calabrese Rolls supports muscle function.

Aids Muscle Function in Calabrese Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Calabrese Rolls aids nutrient absorption.

Improves Nutrient Absorption in Calabrese Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Calabrese Rolls helps balance pH levels.

Balances pH Levels in Calabrese Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Calabrese Rolls supports bone health.

Supports Bone Health in Calabrese Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 bun Calabrese Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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