Pizza Cheese Swirl Buns
Independent
20
% from protein44
% from carbs44
% from fatNutrition Facts
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Pizza Cheese Swirl Buns Nutrients FAQs
Nutrients
- Vitamin A:Pizza Cheese Swirl Buns has 300 IU of Vitamin A.
- Pizza Cheese Swirl Buns has 150mg of Calcium.
- Pizza Cheese Swirl Buns has 410mg of Sodium, Na.
- Pizza Cheese Swirl Buns has 1.8mg of Iron.
What is the calorie content of Pizza Cheese Swirl Buns?
A typical serving 0.5 bun (70 grams) of Pizza Cheese Swirl Buns contains approximately 200 calories.
You can check the exact calorie content by logging Pizza Cheese Swirl Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Cheese Swirl Buns have?
The amount of fat in Pizza Cheese Swirl Buns depends on the ingredients and preparation method. On average, one serving 0.5 bun (70 grams) of Pizza Cheese Swirl Buns contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Cheese Swirl Buns have?
The protein content in Pizza Cheese Swirl Buns depends on the ingredients exists in it. On average, 0.5 bun (70 grams) of Pizza Cheese Swirl Buns contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Cheese Swirl Buns, Download Nutribit app for healthier you!
How much sugar does a Pizza Cheese Swirl Buns have?
On average, 0.5 bun (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Cheese Swirl Buns.
How Much carbohydrates (carbs) is in Pizza Cheese Swirl Buns?
The amount of carbohydrates (carbs) in Pizza Cheese Swirl Buns depends on its serving size and preparation. On average, 0.5 bun (70 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Cheese Swirl Buns.
How Much Fiber is in Pizza Cheese Swirl Buns?
Pizza Cheese Swirl Buns contains approximately 1 grams of fiber in 0.5 bun (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Cheese Swirl Buns for healthier you!
What vitamins and minerals are in a Pizza Cheese Swirl Buns?
Vitamins in Pizza Cheese Swirl Buns:
Pizza Cheese Swirl Buns contains following minerals:
General
Does Pizza Cheese Swirl Buns contain caffeine?
Pizza Cheese Swirl Buns does not contain any caffeine.
Does Pizza Cheese Swirl Buns contain alcohol?
Pizza Cheese Swirl Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Cheese Swirl Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Cheese Swirl Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Cheese Swirl Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Cheese Swirl Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Cheese Swirl Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Cheese Swirl Buns for free?
Yes! Since Pizza Cheese Swirl Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Cheese Swirl Buns with water tracking feature?
Nutribit automatically calculates the water content of Pizza Cheese Swirl Buns and adds it to your daily hydration log. Simply log Pizza Cheese Swirl Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Cheese Swirl Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Cheese Swirl Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Cheese Swirl Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Cheese Swirl Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Cheese Swirl Buns
Protein in Pizza Cheese Swirl Buns supports building and repairing tissues.
Builds and repairs tissues in Pizza Cheese Swirl Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Cheese Swirl Buns supports immune function.
Supports immune function in Pizza Cheese Swirl Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Cheese Swirl Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Cheese Swirl Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Cheese Swirl Buns provides energy.
Provides energy in Pizza Cheese Swirl Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Cheese Swirl Buns supports muscle growth and strength.
Supports muscle growth and strength in Pizza Cheese Swirl Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Cheese Swirl Buns helps in weight management.
Helps in weight management in Pizza Cheese Swirl Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Cheese Swirl Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Cheese Swirl Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Cheese Swirl Buns supports bone health.
Supports bone health in Pizza Cheese Swirl Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Cheese Swirl Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Cheese Swirl Buns is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Cheese Swirl Buns regulates blood sugar levels.
Regulates blood sugar levels in Pizza Cheese Swirl Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza Cheese Swirl Buns supports bone health.
Calcium in Pizza Cheese Swirl Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza Cheese Swirl Buns supports muscle function.
Calcium in Pizza Cheese Swirl Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza Cheese Swirl Buns supports heart health.
Calcium in Pizza Cheese Swirl Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza Cheese Swirl Buns supports nerve transmission.
Calcium in Pizza Cheese Swirl Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza Cheese Swirl Buns supports blood clotting.
Calcium in Pizza Cheese Swirl Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza Cheese Swirl Buns supports hormonal secretion.
Calcium in Pizza Cheese Swirl Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza Cheese Swirl Buns supports weight management.
Calcium in Pizza Cheese Swirl Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza Cheese Swirl Buns supports dental health.
Calcium in Pizza Cheese Swirl Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza Cheese Swirl Buns supports blood pressure regulation.
Calcium in Pizza Cheese Swirl Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza Cheese Swirl Buns supports fluid balance.
Maintains Fluid Balance in Pizza Cheese Swirl Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Cheese Swirl Buns supports nerve function.
Supports Nerve Function in Pizza Cheese Swirl Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Cheese Swirl Buns helps regulate blood pressure.
Regulates Blood Pressure in Pizza Cheese Swirl Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Cheese Swirl Buns supports muscle function.
Aids Muscle Function in Pizza Cheese Swirl Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Cheese Swirl Buns aids nutrient absorption.
Improves Nutrient Absorption in Pizza Cheese Swirl Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Cheese Swirl Buns helps balance pH levels.
Balances pH Levels in Pizza Cheese Swirl Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Cheese Swirl Buns supports bone health.
Supports Bone Health in Pizza Cheese Swirl Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 bun Pizza Cheese Swirl Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.