Tuscan Chickpea in a Red Wine Vinaigrette

Summer Fresh

9.38

% from protein

34.38

% from carbs

34.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
240
% Daily value*
Total Fat 16 g
24.6%
Saturated 1 g
5%
Sodium, Na 860 mg
37.4%
Potassium, K 146 mg
3.1%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 6 g
12%
Calcium 52 mg
Iron 2.2 mg

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Tuscan Chickpea in a Red Wine Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Chickpea in a Red Wine Vinaigrette?

A typical serving 0.5 cup (100 grams) of Tuscan Chickpea in a Red Wine Vinaigrette contains approximately 120 calories.

You can check the exact calorie content by logging Tuscan Chickpea in a Red Wine Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Chickpea in a Red Wine Vinaigrette have?

The amount of fat in Tuscan Chickpea in a Red Wine Vinaigrette depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Tuscan Chickpea in a Red Wine Vinaigrette contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Chickpea in a Red Wine Vinaigrette have?

The protein content in Tuscan Chickpea in a Red Wine Vinaigrette depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Tuscan Chickpea in a Red Wine Vinaigrette contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Chickpea in a Red Wine Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Tuscan Chickpea in a Red Wine Vinaigrette have?

On average, 0.5 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Chickpea in a Red Wine Vinaigrette.

How Much carbohydrates (carbs) is in Tuscan Chickpea in a Red Wine Vinaigrette?

The amount of carbohydrates (carbs) in Tuscan Chickpea in a Red Wine Vinaigrette depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Chickpea in a Red Wine Vinaigrette.

How Much Fiber is in Tuscan Chickpea in a Red Wine Vinaigrette?

Tuscan Chickpea in a Red Wine Vinaigrette contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Chickpea in a Red Wine Vinaigrette for healthier you!

What vitamins and minerals are in a Tuscan Chickpea in a Red Wine Vinaigrette?

Tuscan Chickpea in a Red Wine Vinaigrette contains following minerals:

  • Tuscan Chickpea in a Red Wine Vinaigrette has 26mg of Calcium.
  • Tuscan Chickpea in a Red Wine Vinaigrette has 430mg of Sodium, Na.
  • Tuscan Chickpea in a Red Wine Vinaigrette has 73mg of Potassium, K.
  • Tuscan Chickpea in a Red Wine Vinaigrette has 1.08mg of Iron.

General

Does Tuscan Chickpea in a Red Wine Vinaigrette contain caffeine?

Tuscan Chickpea in a Red Wine Vinaigrette does not contain any caffeine.

Does Tuscan Chickpea in a Red Wine Vinaigrette contain alcohol?

Tuscan Chickpea in a Red Wine Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Chickpea in a Red Wine Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Chickpea in a Red Wine Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Chickpea in a Red Wine Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Chickpea in a Red Wine Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Chickpea in a Red Wine Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Chickpea in a Red Wine Vinaigrette for free?

Yes! Since Tuscan Chickpea in a Red Wine Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Chickpea in a Red Wine Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Chickpea in a Red Wine Vinaigrette and adds it to your daily hydration log. Simply log Tuscan Chickpea in a Red Wine Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Chickpea in a Red Wine Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Chickpea in a Red Wine Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Chickpea in a Red Wine Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Chickpea in a Red Wine Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Chickpea in a Red Wine Vinaigrette

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette supports fluid balance.

Maintains Fluid Balance in Tuscan Chickpea in a Red Wine Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette supports nerve function.

Supports Nerve Function in Tuscan Chickpea in a Red Wine Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Chickpea in a Red Wine Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette supports muscle function.

Aids Muscle Function in Tuscan Chickpea in a Red Wine Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Chickpea in a Red Wine Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette helps balance pH levels.

Balances pH Levels in Tuscan Chickpea in a Red Wine Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Chickpea in a Red Wine Vinaigrette supports bone health.

Supports Bone Health in Tuscan Chickpea in a Red Wine Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Tuscan Chickpea in a Red Wine Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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