Chopped Antipasto with Red Wine Vinaigrette

Simply Fresh Salads

Total Energy

460

kcal

14.66

% from carbs

15.52

% from protein

69.83

% from fats

In 273 g

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

1830mg

79.6%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

18g

36%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Antipasto with Red Wine Vinaigrette

A typical serving 1 salad of Chopped Antipasto with Red Wine Vinaigrette (273 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Antipasto with Red Wine Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (273 grams) of Chopped Antipasto with Red Wine Vinaigrette contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Antipasto with Red Wine Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Chopped Antipasto with Red Wine Vinaigrette (about 273 grams) contains approximately 18 grams of protein.

On average, 1 salad (about 273 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 273 grams) contains about 17 grams of carbohydrates.

Chopped Antipasto with Red Wine Vinaigrette contains approximately 3 grams of fiber in 1 salad (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 salad Chopped Antipasto with Red Wine Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.