Chopped Antipasto with Red Wine Vinaigrette

Simply Fresh Salads

15.52

% from protein

14.66

% from carbs

14.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 273 g(273g)
Amount per serving
Calories
460
% Daily value*

Total Fat 36 g
55.4%

Saturated 11 g
55%

Cholesterol 55 mg
18.3%

Sodium, Na 1830 mg
79.6%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2 g

Chopped Antipasto with Red Wine Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Chopped Antipasto with Red Wine Vinaigrette?

A typical serving 1 salad (273 grams) of Chopped Antipasto with Red Wine Vinaigrette contains approximately 460 calories.

You can check the exact calorie content by logging Chopped Antipasto with Red Wine Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Antipasto with Red Wine Vinaigrette have?

The amount of fat in Chopped Antipasto with Red Wine Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (273 grams) of Chopped Antipasto with Red Wine Vinaigrette contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Antipasto with Red Wine Vinaigrette have?

The protein content in Chopped Antipasto with Red Wine Vinaigrette depends on the ingredients exists in it. On average, 1 salad (273 grams) of Chopped Antipasto with Red Wine Vinaigrette contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Antipasto with Red Wine Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Chopped Antipasto with Red Wine Vinaigrette have?

On average, 1 salad (273 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Antipasto with Red Wine Vinaigrette.

How Much carbohydrates (carbs) is in Chopped Antipasto with Red Wine Vinaigrette?

The amount of carbohydrates (carbs) in Chopped Antipasto with Red Wine Vinaigrette depends on its serving size and preparation. On average, 1 salad (273 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Antipasto with Red Wine Vinaigrette.

How Much Fiber is in Chopped Antipasto with Red Wine Vinaigrette?

Chopped Antipasto with Red Wine Vinaigrette contains approximately 3 grams of fiber in 1 salad (273 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Antipasto with Red Wine Vinaigrette for healthier you!

What vitamins and minerals are in a Chopped Antipasto with Red Wine Vinaigrette?

Chopped Antipasto with Red Wine Vinaigrette contains following minerals:

  • Chopped Antipasto with Red Wine Vinaigrette has 1830mg of Sodium, Na.

General

Does Chopped Antipasto with Red Wine Vinaigrette contain caffeine?

Chopped Antipasto with Red Wine Vinaigrette does not contain any caffeine.

Does Chopped Antipasto with Red Wine Vinaigrette contain alcohol?

Chopped Antipasto with Red Wine Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Antipasto with Red Wine Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Antipasto with Red Wine Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Antipasto with Red Wine Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Antipasto with Red Wine Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Antipasto with Red Wine Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Antipasto with Red Wine Vinaigrette for free?

Yes! Since Chopped Antipasto with Red Wine Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Antipasto with Red Wine Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Chopped Antipasto with Red Wine Vinaigrette and adds it to your daily hydration log. Simply log Chopped Antipasto with Red Wine Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Antipasto with Red Wine Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Antipasto with Red Wine Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Antipasto with Red Wine Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Antipasto with Red Wine Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Antipasto with Red Wine Vinaigrette

Protein in Chopped Antipasto with Red Wine Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Chopped Antipasto with Red Wine Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Antipasto with Red Wine Vinaigrette supports immune function.

Supports immune function in Chopped Antipasto with Red Wine Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Antipasto with Red Wine Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Antipasto with Red Wine Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Antipasto with Red Wine Vinaigrette provides energy.

Provides energy in Chopped Antipasto with Red Wine Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Antipasto with Red Wine Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Chopped Antipasto with Red Wine Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Antipasto with Red Wine Vinaigrette helps in weight management.

Helps in weight management in Chopped Antipasto with Red Wine Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Antipasto with Red Wine Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Antipasto with Red Wine Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Antipasto with Red Wine Vinaigrette supports bone health.

Supports bone health in Chopped Antipasto with Red Wine Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Antipasto with Red Wine Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Antipasto with Red Wine Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Antipasto with Red Wine Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Chopped Antipasto with Red Wine Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette supports fluid balance.

Maintains Fluid Balance in Chopped Antipasto with Red Wine Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette supports nerve function.

Supports Nerve Function in Chopped Antipasto with Red Wine Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Chopped Antipasto with Red Wine Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette supports muscle function.

Aids Muscle Function in Chopped Antipasto with Red Wine Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Chopped Antipasto with Red Wine Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette helps balance pH levels.

Balances pH Levels in Chopped Antipasto with Red Wine Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Antipasto with Red Wine Vinaigrette supports bone health.

Supports Bone Health in Chopped Antipasto with Red Wine Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 salad Chopped Antipasto with Red Wine Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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