Couscous in a Mediterranean Vinaigrette

Summer Fresh Salads

8.89

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
260
% Daily value*

Total Fat 14 g
21.5%

Saturated 1 g
5%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 1.4 mg

Couscous in a Mediterranean Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Couscous in a Mediterranean Vinaigrette?

A typical serving 0.5 cup (100 grams) of Couscous in a Mediterranean Vinaigrette contains approximately 130 calories.

You can check the exact calorie content by logging Couscous in a Mediterranean Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous in a Mediterranean Vinaigrette have?

The amount of fat in Couscous in a Mediterranean Vinaigrette depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Couscous in a Mediterranean Vinaigrette contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous in a Mediterranean Vinaigrette have?

The protein content in Couscous in a Mediterranean Vinaigrette depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Couscous in a Mediterranean Vinaigrette contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous in a Mediterranean Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Couscous in a Mediterranean Vinaigrette have?

On average, 0.5 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous in a Mediterranean Vinaigrette.

How Much carbohydrates (carbs) is in Couscous in a Mediterranean Vinaigrette?

The amount of carbohydrates (carbs) in Couscous in a Mediterranean Vinaigrette depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous in a Mediterranean Vinaigrette.

How Much Fiber is in Couscous in a Mediterranean Vinaigrette?

Couscous in a Mediterranean Vinaigrette contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous in a Mediterranean Vinaigrette for healthier you!

What vitamins and minerals are in a Couscous in a Mediterranean Vinaigrette?

Vitamins in Couscous in a Mediterranean Vinaigrette:

  • Vitamin A:Couscous in a Mediterranean Vinaigrette has 200 IU of Vitamin A.
  • Vitamin C:Couscous in a Mediterranean Vinaigrette has 12 mg of Vitamin C.

Couscous in a Mediterranean Vinaigrette contains following minerals:

  • Couscous in a Mediterranean Vinaigrette has 26mg of Calcium.
  • Couscous in a Mediterranean Vinaigrette has 340mg of Sodium, Na.
  • Couscous in a Mediterranean Vinaigrette has 0.72mg of Iron.

General

Does Couscous in a Mediterranean Vinaigrette contain caffeine?

Couscous in a Mediterranean Vinaigrette does not contain any caffeine.

Does Couscous in a Mediterranean Vinaigrette contain alcohol?

Couscous in a Mediterranean Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous in a Mediterranean Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous in a Mediterranean Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous in a Mediterranean Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous in a Mediterranean Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous in a Mediterranean Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous in a Mediterranean Vinaigrette for free?

Yes! Since Couscous in a Mediterranean Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous in a Mediterranean Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Couscous in a Mediterranean Vinaigrette and adds it to your daily hydration log. Simply log Couscous in a Mediterranean Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous in a Mediterranean Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous in a Mediterranean Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous in a Mediterranean Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous in a Mediterranean Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous in a Mediterranean Vinaigrette

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Couscous in a Mediterranean Vinaigrette

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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