Pitta Bread, Wholemeal

The Village Bakery

Total Energy

182

kcal

77.1

% from carbs

16.59

% from protein

6.31

% from fats

In 70 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.3g

1.5%



Sodium, Na

280mg

12.2%



Total Carbohydrates

33g

12%


Fiber

4.1g

14.6%


Sugars

1.9g

3.8%


Protein

7.1g

14.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pitta Bread, Wholemeal

A typical serving 1 pitta bread of Pitta Bread, Wholemeal (70 grams) contains approximately 182 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pitta Bread, Wholemeal depends on the ingredients and preparation method. On average, one serving 1 pitta bread (70 grams) of Pitta Bread, Wholemeal contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pitta Bread, Wholemeal depends on the ingredients exists in it. On average, 1 pitta bread of Pitta Bread, Wholemeal (about 70 grams) contains approximately 7.1 grams of protein.

On average, 1 pitta bread (about 70 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pitta bread (about 70 grams) contains about 33 grams of carbohydrates.

Pitta Bread, Wholemeal contains approximately 4.1 grams of fiber in 1 pitta bread (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 182 calories?

The amount of exercise required to burn off 1 pitta bread Pitta Bread, Wholemeal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.