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Lactose Free Yoghurt, Plain

Liddells

118

kcal Energy

47.4%

% from carbs

21.3%

% from protein

31.2%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
118

% Daily Value

Total Fat 4.1 g
6.3%
Saturated 2.8 g
14%
Sodium, Na 70 mg
3%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 12.6 g
25.2%
Protein 6.3 g
12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lactose Free Yoghurt, Plain

Nutrients

What is the calorie content of Lactose Free Yoghurt, Plain?

A typical serving 140 g of Lactose Free Yoghurt, Plain (140 grams) contains approximately 118.47 calories. You can check the exact calorie content by logging Lactose Free Yoghurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Yoghurt, Plain have?

The amount of fat in Lactose Free Yoghurt, Plain depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Lactose Free Yoghurt, Plain contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Yoghurt, Plain have?

The protein content in Lactose Free Yoghurt, Plain depends on the ingredients exists in it. On average, 140 g of Lactose Free Yoghurt, Plain (about 140 grams) contains approximately 6.3 grams of protein.

Is Lactose Free Yoghurt, Plain a good source of protein?

The protein content in Lactose Free Yoghurt, Plain depends on the ingredients exists in it. On average, 140 g of Lactose Free Yoghurt, Plain (about 140 grams) contains approximately 6.3 grams of protein.

How much sugar does a Lactose Free Yoghurt, Plain have?

On average, 140 g (about 140 grams) contains about 12.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactose Free Yoghurt, Plain contain added sugar?

On average, 140 g (about 140 grams) contains about 12.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactose Free Yoghurt, Plain?

On average, 140 g (about 140 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Lactose Free Yoghurt, Plain?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactose Free Yoghurt, Plain?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactose Free Yoghurt, Plain suitable for vegans?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Yoghurt, Plain contain caffeine?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Yoghurt, Plain contain alcohol?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactose Free Yoghurt, Plain healthier?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactose Free Yoghurt, Plain in Nutribit?

Lactose Free Yoghurt, Plain contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Yoghurt, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Yoghurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Yoghurt, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Yoghurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Yoghurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Yoghurt, Plain for free?

Yes! Since Lactose Free Yoghurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Yoghurt, Plain with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Yoghurt, Plain and adds it to your daily hydration log. Simply log Lactose Free Yoghurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Yoghurt, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Yoghurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Yoghurt, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Yoghurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!