White Rice Base

Bon Me

Total Energy

350

kcal

81.18

% from carbs

8.24

% from protein

10.59

% from fats

In 1 g

% daily value


Total Fat

4g

6.2%



Sodium, Na

105mg

4.6%



Total Carbohydrates

69g

25.1%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Rice Base

A typical serving 1 serving of White Rice Base (1 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Rice Base depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of White Rice Base contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Rice Base depends on the ingredients exists in it. On average, 1 serving of White Rice Base (about 1 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 1 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 69 grams of carbohydrates.

White Rice Base contains approximately 2 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving White Rice Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.