Cashew Butter Blondie
Base Culture
8.19
% from protein39.59
% from carbs39.59
% from fatNutrition Facts
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Cashew Butter Blondie Nutrients FAQs
Nutrients
- Cashew Butter Blondie has 26mg of Calcium.
- Cashew Butter Blondie has 290mg of Sodium, Na.
- Cashew Butter Blondie has 188mg of Potassium, K.
- Cashew Butter Blondie has 1.08mg of Iron.
What is the calorie content of Cashew Butter Blondie?
A typical serving 1 brownie (62 grams) of Cashew Butter Blondie contains approximately 280 calories.
You can check the exact calorie content by logging Cashew Butter Blondie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Butter Blondie have?
The amount of fat in Cashew Butter Blondie depends on the ingredients and preparation method. On average, one serving 1 brownie (62 grams) of Cashew Butter Blondie contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Butter Blondie have?
The protein content in Cashew Butter Blondie depends on the ingredients exists in it. On average, 1 brownie (62 grams) of Cashew Butter Blondie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Butter Blondie, Download Nutribit app for healthier you!
How much sugar does a Cashew Butter Blondie have?
On average, 1 brownie (62 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Butter Blondie.
How Much carbohydrates (carbs) is in Cashew Butter Blondie?
The amount of carbohydrates (carbs) in Cashew Butter Blondie depends on its serving size and preparation. On average, 1 brownie (62 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Butter Blondie.
How Much Fiber is in Cashew Butter Blondie?
Cashew Butter Blondie contains approximately 5 grams of fiber in 1 brownie (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Butter Blondie for healthier you!
What vitamins and minerals are in a Cashew Butter Blondie?
Cashew Butter Blondie contains following minerals:
General
Does Cashew Butter Blondie contain caffeine?
Cashew Butter Blondie does not contain any caffeine.
Does Cashew Butter Blondie contain alcohol?
Cashew Butter Blondie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Butter Blondie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Butter Blondie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Butter Blondie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Butter Blondie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Butter Blondie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Butter Blondie for free?
Yes! Since Cashew Butter Blondie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Butter Blondie with water tracking feature?
Nutribit automatically calculates the water content of Cashew Butter Blondie and adds it to your daily hydration log. Simply log Cashew Butter Blondie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Butter Blondie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Butter Blondie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Butter Blondie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Butter Blondie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Butter Blondie
Fiber in Cashew Butter Blondie supports digestion.
Fiber in Cashew Butter Blondie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cashew Butter Blondie supports heart health.
Soluble fiber in Cashew Butter Blondie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cashew Butter Blondie aids in weight management.
Fiber-rich foods in Cashew Butter Blondie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cashew Butter Blondie regulates blood sugar.
Fiber in Cashew Butter Blondie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cashew Butter Blondie promotes gut health.
Fiber in Cashew Butter Blondie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cashew Butter Blondie lowers the risk of colon cancer.
A high-fiber diet from Cashew Butter Blondie is linked to a reduced risk of colon cancer.
Fiber in Cashew Butter Blondie improves skin health.
Fiber in Cashew Butter Blondie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cashew Butter Blondie helps lower blood pressure.
Adequate fiber in Cashew Butter Blondie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cashew Butter Blondie boosts immune function.
Fiber in Cashew Butter Blondie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cashew Butter Blondie reduces the risk of type 2 diabetes.
Fiber in Cashew Butter Blondie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 brownie Cashew Butter Blondie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.