Recipe Mix for Stir Fried Vegetables

National

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 3280 mg
142.6%
Potassium, K 204 mg
4.3%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 48 mg
Iron 4 mg
Sugars, added 0 g

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Recipe Mix for Stir Fried Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Recipe Mix for Stir Fried Vegetables?

A typical serving 0.25 tbsp (5 grams) of Recipe Mix for Stir Fried Vegetables contains approximately 10 calories.

You can check the exact calorie content by logging Recipe Mix for Stir Fried Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Recipe Mix for Stir Fried Vegetables have?

The amount of fat in Recipe Mix for Stir Fried Vegetables depends on the ingredients and preparation method. On average, one serving 0.25 tbsp (5 grams) of Recipe Mix for Stir Fried Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Recipe Mix for Stir Fried Vegetables have?

The protein content in Recipe Mix for Stir Fried Vegetables depends on the ingredients exists in it. On average, 0.25 tbsp (5 grams) of Recipe Mix for Stir Fried Vegetables contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Recipe Mix for Stir Fried Vegetables, Download Nutribit app for healthier you!

How much sugar does a Recipe Mix for Stir Fried Vegetables have?

On average, 0.25 tbsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Recipe Mix for Stir Fried Vegetables.

How Much carbohydrates (carbs) is in Recipe Mix for Stir Fried Vegetables?

The amount of carbohydrates (carbs) in Recipe Mix for Stir Fried Vegetables depends on its serving size and preparation. On average, 0.25 tbsp (5 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Recipe Mix for Stir Fried Vegetables.

How Much Fiber is in Recipe Mix for Stir Fried Vegetables?

Recipe Mix for Stir Fried Vegetables contains approximately 0.5 grams of fiber in 0.25 tbsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Recipe Mix for Stir Fried Vegetables for healthier you!

What vitamins and minerals are in a Recipe Mix for Stir Fried Vegetables?

Recipe Mix for Stir Fried Vegetables contains following minerals:

  • Recipe Mix for Stir Fried Vegetables has 12mg of Calcium.
  • Recipe Mix for Stir Fried Vegetables has 820mg of Sodium, Na.
  • Recipe Mix for Stir Fried Vegetables has 51mg of Potassium, K.
  • Recipe Mix for Stir Fried Vegetables has 1mg of Iron.

General

Does Recipe Mix for Stir Fried Vegetables contain caffeine?

Recipe Mix for Stir Fried Vegetables does not contain any caffeine.

Does Recipe Mix for Stir Fried Vegetables contain alcohol?

Recipe Mix for Stir Fried Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Recipe Mix for Stir Fried Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Recipe Mix for Stir Fried Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Recipe Mix for Stir Fried Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Recipe Mix for Stir Fried Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Recipe Mix for Stir Fried Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Recipe Mix for Stir Fried Vegetables for free?

Yes absolutely, Since Recipe Mix for Stir Fried Vegetables does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Recipe Mix for Stir Fried Vegetables with water tracking feature?

Recipe Mix for Stir Fried Vegetables does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Recipe Mix for Stir Fried Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Recipe Mix for Stir Fried Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Recipe Mix for Stir Fried Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Recipe Mix for Stir Fried Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Recipe Mix for Stir Fried Vegetables

Sodium, Na in Recipe Mix for Stir Fried Vegetables supports fluid balance.

Maintains Fluid Balance in Recipe Mix for Stir Fried Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Recipe Mix for Stir Fried Vegetables supports nerve function.

Supports Nerve Function in Recipe Mix for Stir Fried Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Recipe Mix for Stir Fried Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Recipe Mix for Stir Fried Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Recipe Mix for Stir Fried Vegetables supports muscle function.

Aids Muscle Function in Recipe Mix for Stir Fried Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Recipe Mix for Stir Fried Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Recipe Mix for Stir Fried Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Recipe Mix for Stir Fried Vegetables helps balance pH levels.

Balances pH Levels in Recipe Mix for Stir Fried Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Recipe Mix for Stir Fried Vegetables supports bone health.

Supports Bone Health in Recipe Mix for Stir Fried Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 10 calories?

The amount of exercise required to burn off 0.25 tbsp Recipe Mix for Stir Fried Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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