Stir Fried Vegetables
Vegetables, Light
11.11
% from protein48.89
% from carbs48.89
% from fatNutrition Facts
More items Like Stir Fried Vegetables
Stir Fried Rainbow Vegetables
Ponderosa Steakhouse
Thai Stir-Fried Vegetables
Side Dish, Low in calories, high in fiber
Recipe Mix for Stir Fried Vegetables
National
Orange Chicken & Stir-Fried Vegetables, Large Portion
HealthSpan Foods, LLC
Orange Chicken & Stir-Fried Vegetables, Standard Portion
HealthSpan Foods, LLC
Stir fry vegetables
Common Food
Stir fry Vegetables
Bodek
Stir-Fry Vegetables
Common Food
Stir Fry Vegetables
Common Food
Stir Fry Vegetables
Travel Centers of America
Vegetables, Stir Fry
Meijer
Teriyaki Black Pepper Salmon with Stir Fried Vegetables
Wegmans
Chinese Style Stir Fried Water Chestnut with Vegetables
Chinese, Appetizer
Stir-Fried Kimchi
Unknown
Stir fried aubergine
Common Food
Stir fried prawn
Common Food
Stir fried prawns
Common Food
Stir-Fried Eggplant
PF Chang's
Stir Fried Noodle
Twin Marquis
Kimchi, Stir-Fried
Jayone
Stir-Fried Cauliflower
Taylor Farms
Stir Fried Rice
H-E-B
Stir Fried Beetroot
Side Dish, Vegetarian
Stir Fried Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Stir Fried Vegetables has 30 mg of Vitamin C.
- Stir Fried Vegetables has 20mg of Calcium.
- Stir Fried Vegetables has 500mg of Sodium, Na.
- Stir Fried Vegetables has 300mg of Potassium, K.
- Stir Fried Vegetables has 2mg of Iron.
What is the calorie content of Stir Fried Vegetables?
A typical serving 1 serving (200 grams) of Stir Fried Vegetables contains approximately 180 calories.
You can check the exact calorie content by logging Stir Fried Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fried Vegetables have?
The amount of fat in Stir Fried Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stir Fried Vegetables contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fried Vegetables have?
The protein content in Stir Fried Vegetables depends on the ingredients exists in it. On average, 1 serving (200 grams) of Stir Fried Vegetables contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fried Vegetables, Download Nutribit app for healthier you!
How much sugar does a Stir Fried Vegetables have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fried Vegetables.
How Much carbohydrates (carbs) is in Stir Fried Vegetables?
The amount of carbohydrates (carbs) in Stir Fried Vegetables depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fried Vegetables.
How Much Fiber is in Stir Fried Vegetables?
Stir Fried Vegetables contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fried Vegetables for healthier you!
What vitamins and minerals are in a Stir Fried Vegetables?
Vitamins in Stir Fried Vegetables:
Stir Fried Vegetables contains following minerals:
General
Does Stir Fried Vegetables contain caffeine?
Stir Fried Vegetables does not contain any caffeine.
Does Stir Fried Vegetables contain alcohol?
Stir Fried Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fried Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fried Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fried Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fried Vegetables for free?
Yes! Since Stir Fried Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fried Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Stir Fried Vegetables and adds it to your daily hydration log. Simply log Stir Fried Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fried Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fried Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fried Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fried Vegetables
Fiber in Stir Fried Vegetables supports digestion.
Fiber in Stir Fried Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stir Fried Vegetables supports heart health.
Soluble fiber in Stir Fried Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stir Fried Vegetables aids in weight management.
Fiber-rich foods in Stir Fried Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stir Fried Vegetables regulates blood sugar.
Fiber in Stir Fried Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stir Fried Vegetables promotes gut health.
Fiber in Stir Fried Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stir Fried Vegetables lowers the risk of colon cancer.
A high-fiber diet from Stir Fried Vegetables is linked to a reduced risk of colon cancer.
Fiber in Stir Fried Vegetables improves skin health.
Fiber in Stir Fried Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stir Fried Vegetables helps lower blood pressure.
Adequate fiber in Stir Fried Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stir Fried Vegetables boosts immune function.
Fiber in Stir Fried Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stir Fried Vegetables reduces the risk of type 2 diabetes.
Fiber in Stir Fried Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stir Fried Vegetables supports fluid balance.
Maintains Fluid Balance in Stir Fried Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir Fried Vegetables supports nerve function.
Supports Nerve Function in Stir Fried Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir Fried Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Stir Fried Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir Fried Vegetables supports muscle function.
Aids Muscle Function in Stir Fried Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir Fried Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Stir Fried Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir Fried Vegetables helps balance pH levels.
Balances pH Levels in Stir Fried Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir Fried Vegetables supports bone health.
Supports Bone Health in Stir Fried Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Stir Fried Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.