Spice Mix for Chapli Kabab

National

12.12

% from protein

60.61

% from carbs

60.61

% from fat

Spice Mix for Chapli Kabab Nutrients FAQs

Nutrients

What is the calorie content of Spice Mix for Chapli Kabab?

A typical serving 1.25 tbsp (20 grams) of Spice Mix for Chapli Kabab contains approximately 50 calories.

You can check the exact calorie content by logging Spice Mix for Chapli Kabab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spice Mix for Chapli Kabab have?

The amount of fat in Spice Mix for Chapli Kabab depends on the ingredients and preparation method. On average, one serving 1.25 tbsp (20 grams) of Spice Mix for Chapli Kabab contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spice Mix for Chapli Kabab have?

The protein content in Spice Mix for Chapli Kabab depends on the ingredients exists in it. On average, 1.25 tbsp (20 grams) of Spice Mix for Chapli Kabab contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spice Mix for Chapli Kabab, Download Nutribit app for healthier you!

How much sugar does a Spice Mix for Chapli Kabab have?

On average, 1.25 tbsp (20 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spice Mix for Chapli Kabab.

How Much carbohydrates (carbs) is in Spice Mix for Chapli Kabab?

The amount of carbohydrates (carbs) in Spice Mix for Chapli Kabab depends on its serving size and preparation. On average, 1.25 tbsp (20 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spice Mix for Chapli Kabab.

How Much Fiber is in Spice Mix for Chapli Kabab?

Spice Mix for Chapli Kabab contains approximately 4 grams of fiber in 1.25 tbsp (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spice Mix for Chapli Kabab for healthier you!

What vitamins and minerals are in a Spice Mix for Chapli Kabab?

Vitamins in Spice Mix for Chapli Kabab:

  • Vitamin A:Spice Mix for Chapli Kabab has 1250 IU of Vitamin A.
  • Vitamin C:Spice Mix for Chapli Kabab has 3.6 mg of Vitamin C.

Spice Mix for Chapli Kabab contains following minerals:

  • Spice Mix for Chapli Kabab has 156mg of Calcium.
  • Spice Mix for Chapli Kabab has 1460mg of Sodium, Na.
  • Spice Mix for Chapli Kabab has 2.34mg of Iron.

General

Does Spice Mix for Chapli Kabab contain caffeine?

Spice Mix for Chapli Kabab does not contain any caffeine.

Does Spice Mix for Chapli Kabab contain alcohol?

Spice Mix for Chapli Kabab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spice Mix for Chapli Kabab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spice Mix for Chapli Kabab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spice Mix for Chapli Kabab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spice Mix for Chapli Kabab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spice Mix for Chapli Kabab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spice Mix for Chapli Kabab for free?

Yes! Since Spice Mix for Chapli Kabab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spice Mix for Chapli Kabab with water tracking feature?

Nutribit automatically calculates the water content of Spice Mix for Chapli Kabab and adds it to your daily hydration log. Simply log Spice Mix for Chapli Kabab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spice Mix for Chapli Kabab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spice Mix for Chapli Kabab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spice Mix for Chapli Kabab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spice Mix for Chapli Kabab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spice Mix for Chapli Kabab

Vitamin A in Spice Mix for Chapli Kabab supports eye health.

Vitamin A in Spice Mix for Chapli Kabab is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spice Mix for Chapli Kabab boosts immune function.

Vitamin A in Spice Mix for Chapli Kabab helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spice Mix for Chapli Kabab promotes healthy skin.

Vitamin A in Spice Mix for Chapli Kabab supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spice Mix for Chapli Kabab enhances reproductive health.

Vitamin A in Spice Mix for Chapli Kabab plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spice Mix for Chapli Kabab supports bone health.

Vitamin A in Spice Mix for Chapli Kabab contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spice Mix for Chapli Kabab reduces the risk of certain cancers.

Vitamin A in Spice Mix for Chapli Kabab helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spice Mix for Chapli Kabab promotes healthy development during pregnancy.

Vitamin A in Spice Mix for Chapli Kabab is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spice Mix for Chapli Kabab maintains healthy mucous membranes.

Vitamin A in Spice Mix for Chapli Kabab helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spice Mix for Chapli Kabab improves wound healing.

Vitamin A in Spice Mix for Chapli Kabab promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spice Mix for Chapli Kabab may reduce the risk of macular degeneration.

Vitamin A in Spice Mix for Chapli Kabab, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spice Mix for Chapli Kabab supports bone health.

Calcium in Spice Mix for Chapli Kabab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spice Mix for Chapli Kabab supports muscle function.

Calcium in Spice Mix for Chapli Kabab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spice Mix for Chapli Kabab supports heart health.

Calcium in Spice Mix for Chapli Kabab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spice Mix for Chapli Kabab supports nerve transmission.

Calcium in Spice Mix for Chapli Kabab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spice Mix for Chapli Kabab supports blood clotting.

Calcium in Spice Mix for Chapli Kabab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spice Mix for Chapli Kabab supports hormonal secretion.

Calcium in Spice Mix for Chapli Kabab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spice Mix for Chapli Kabab supports weight management.

Calcium in Spice Mix for Chapli Kabab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spice Mix for Chapli Kabab supports dental health.

Calcium in Spice Mix for Chapli Kabab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spice Mix for Chapli Kabab supports blood pressure regulation.

Calcium in Spice Mix for Chapli Kabab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spice Mix for Chapli Kabab supports fluid balance.

Maintains Fluid Balance in Spice Mix for Chapli Kabab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spice Mix for Chapli Kabab supports nerve function.

Supports Nerve Function in Spice Mix for Chapli Kabab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spice Mix for Chapli Kabab helps regulate blood pressure.

Regulates Blood Pressure in Spice Mix for Chapli Kabab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spice Mix for Chapli Kabab supports muscle function.

Aids Muscle Function in Spice Mix for Chapli Kabab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spice Mix for Chapli Kabab aids nutrient absorption.

Improves Nutrient Absorption in Spice Mix for Chapli Kabab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spice Mix for Chapli Kabab helps balance pH levels.

Balances pH Levels in Spice Mix for Chapli Kabab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spice Mix for Chapli Kabab supports bone health.

Supports Bone Health in Spice Mix for Chapli Kabab helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1.25 tbsp Spice Mix for Chapli Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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