Green Lunch
Sam's
6.33
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Green Lunch Nutrients FAQs
Nutrients
- Green Lunch has 25mg of Sodium, Na.
What is the calorie content of Green Lunch?
A typical serving 1 serving (375 grams) of Green Lunch contains approximately 180 calories.
You can check the exact calorie content by logging Green Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Lunch have?
The amount of fat in Green Lunch depends on the ingredients and preparation method. On average, one serving 1 serving (375 grams) of Green Lunch contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Lunch have?
The protein content in Green Lunch depends on the ingredients exists in it. On average, 1 serving (375 grams) of Green Lunch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Green Lunch, Download Nutribit app for healthier you!
How much sugar does a Green Lunch have?
On average, 1 serving (375 grams) contains about 40.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Lunch.
How Much carbohydrates (carbs) is in Green Lunch?
The amount of carbohydrates (carbs) in Green Lunch depends on its serving size and preparation. On average, 1 serving (375 grams) contains about 43.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Lunch.
How Much Fiber is in Green Lunch?
Green Lunch contains approximately 0 grams of fiber in 1 serving (375 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Lunch for healthier you!
What vitamins and minerals are in a Green Lunch?
Green Lunch contains following minerals:
General
Does Green Lunch contain caffeine?
Green Lunch does not contain any caffeine.
Does Green Lunch contain alcohol?
Green Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Lunch for free?
Yes! Since Green Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Lunch with water tracking feature?
Nutribit automatically calculates the water content of Green Lunch and adds it to your daily hydration log. Simply log Green Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Lunch
Total Carbohydrates in Green Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Lunch enhances brain function and helps improve memory and focus.
Glucose from Green Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Lunch, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Green Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.