Super Berries & Cream Pantry Porridge Sachets
Sam's
13
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Super Berries & Cream Pantry Porridge Sachets Nutrients FAQs
Nutrients
- Super Berries & Cream Pantry Porridge Sachets has 56mg of Sodium, Na.
What is the calorie content of Super Berries & Cream Pantry Porridge Sachets?
A typical serving 1 sachet (42 grams) of Super Berries & Cream Pantry Porridge Sachets contains approximately 161 calories.
You can check the exact calorie content by logging Super Berries & Cream Pantry Porridge Sachets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Berries & Cream Pantry Porridge Sachets have?
The amount of fat in Super Berries & Cream Pantry Porridge Sachets depends on the ingredients and preparation method. On average, one serving 1 sachet (42 grams) of Super Berries & Cream Pantry Porridge Sachets contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Berries & Cream Pantry Porridge Sachets have?
The protein content in Super Berries & Cream Pantry Porridge Sachets depends on the ingredients exists in it. On average, 1 sachet (42 grams) of Super Berries & Cream Pantry Porridge Sachets contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Super Berries & Cream Pantry Porridge Sachets, Download Nutribit app for healthier you!
How much sugar does a Super Berries & Cream Pantry Porridge Sachets have?
On average, 1 sachet (42 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Berries & Cream Pantry Porridge Sachets.
How Much carbohydrates (carbs) is in Super Berries & Cream Pantry Porridge Sachets?
The amount of carbohydrates (carbs) in Super Berries & Cream Pantry Porridge Sachets depends on its serving size and preparation. On average, 1 sachet (42 grams) contains about 23.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Berries & Cream Pantry Porridge Sachets.
How Much Fiber is in Super Berries & Cream Pantry Porridge Sachets?
Super Berries & Cream Pantry Porridge Sachets contains approximately 4.8 grams of fiber in 1 sachet (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Berries & Cream Pantry Porridge Sachets for healthier you!
What vitamins and minerals are in a Super Berries & Cream Pantry Porridge Sachets?
Super Berries & Cream Pantry Porridge Sachets contains following minerals:
General
Does Super Berries & Cream Pantry Porridge Sachets contain caffeine?
Super Berries & Cream Pantry Porridge Sachets does not contain any caffeine.
Does Super Berries & Cream Pantry Porridge Sachets contain alcohol?
Super Berries & Cream Pantry Porridge Sachets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Berries & Cream Pantry Porridge Sachets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Berries & Cream Pantry Porridge Sachets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Berries & Cream Pantry Porridge Sachets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Berries & Cream Pantry Porridge Sachets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Berries & Cream Pantry Porridge Sachets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Berries & Cream Pantry Porridge Sachets for free?
Yes! Since Super Berries & Cream Pantry Porridge Sachets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Berries & Cream Pantry Porridge Sachets with water tracking feature?
Nutribit automatically calculates the water content of Super Berries & Cream Pantry Porridge Sachets and adds it to your daily hydration log. Simply log Super Berries & Cream Pantry Porridge Sachets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Berries & Cream Pantry Porridge Sachets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Berries & Cream Pantry Porridge Sachets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Berries & Cream Pantry Porridge Sachets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Berries & Cream Pantry Porridge Sachets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Berries & Cream Pantry Porridge Sachets
Fiber in Super Berries & Cream Pantry Porridge Sachets supports digestion.
Fiber in Super Berries & Cream Pantry Porridge Sachets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Berries & Cream Pantry Porridge Sachets supports heart health.
Soluble fiber in Super Berries & Cream Pantry Porridge Sachets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Berries & Cream Pantry Porridge Sachets aids in weight management.
Fiber-rich foods in Super Berries & Cream Pantry Porridge Sachets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Berries & Cream Pantry Porridge Sachets regulates blood sugar.
Fiber in Super Berries & Cream Pantry Porridge Sachets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Berries & Cream Pantry Porridge Sachets promotes gut health.
Fiber in Super Berries & Cream Pantry Porridge Sachets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Berries & Cream Pantry Porridge Sachets lowers the risk of colon cancer.
A high-fiber diet from Super Berries & Cream Pantry Porridge Sachets is linked to a reduced risk of colon cancer.
Fiber in Super Berries & Cream Pantry Porridge Sachets improves skin health.
Fiber in Super Berries & Cream Pantry Porridge Sachets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Berries & Cream Pantry Porridge Sachets helps lower blood pressure.
Adequate fiber in Super Berries & Cream Pantry Porridge Sachets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Berries & Cream Pantry Porridge Sachets boosts immune function.
Fiber in Super Berries & Cream Pantry Porridge Sachets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Berries & Cream Pantry Porridge Sachets reduces the risk of type 2 diabetes.
Fiber in Super Berries & Cream Pantry Porridge Sachets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 161 calories?
The amount of exercise required to burn off 1 sachet Super Berries & Cream Pantry Porridge Sachets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.