Boysenberry Twist Yogurt
Gippsland Dairy
14.14
% from protein51.01
% from carbs51.01
% from fatNutrition Facts
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Boysenberry Twist Yogurt Nutrients FAQs
Nutrients
- Boysenberry Twist Yogurt has 93mg of Sodium, Na.
What is the calorie content of Boysenberry Twist Yogurt?
A typical serving 160 g (160 grams) of Boysenberry Twist Yogurt contains approximately 239 calories.
You can check the exact calorie content by logging Boysenberry Twist Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boysenberry Twist Yogurt have?
The amount of fat in Boysenberry Twist Yogurt depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Boysenberry Twist Yogurt contains approximately 9.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boysenberry Twist Yogurt have?
The protein content in Boysenberry Twist Yogurt depends on the ingredients exists in it. On average, 160 g (160 grams) of Boysenberry Twist Yogurt contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Boysenberry Twist Yogurt, Download Nutribit app for healthier you!
How much sugar does a Boysenberry Twist Yogurt have?
On average, 160 g (160 grams) contains about 28.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boysenberry Twist Yogurt.
How Much carbohydrates (carbs) is in Boysenberry Twist Yogurt?
The amount of carbohydrates (carbs) in Boysenberry Twist Yogurt depends on its serving size and preparation. On average, 160 g (160 grams) contains about 30.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boysenberry Twist Yogurt.
How Much Fiber is in Boysenberry Twist Yogurt?
Boysenberry Twist Yogurt contains approximately 0 grams of fiber in 160 g (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boysenberry Twist Yogurt for healthier you!
What vitamins and minerals are in a Boysenberry Twist Yogurt?
Boysenberry Twist Yogurt contains following minerals:
General
Does Boysenberry Twist Yogurt contain caffeine?
Boysenberry Twist Yogurt does not contain any caffeine.
Does Boysenberry Twist Yogurt contain alcohol?
Boysenberry Twist Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boysenberry Twist Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boysenberry Twist Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boysenberry Twist Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boysenberry Twist Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boysenberry Twist Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boysenberry Twist Yogurt for free?
Yes! Since Boysenberry Twist Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boysenberry Twist Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Boysenberry Twist Yogurt and adds it to your daily hydration log. Simply log Boysenberry Twist Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boysenberry Twist Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boysenberry Twist Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boysenberry Twist Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boysenberry Twist Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boysenberry Twist Yogurt
Protein in Boysenberry Twist Yogurt supports building and repairing tissues.
Builds and repairs tissues in Boysenberry Twist Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boysenberry Twist Yogurt supports immune function.
Supports immune function in Boysenberry Twist Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boysenberry Twist Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boysenberry Twist Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boysenberry Twist Yogurt provides energy.
Provides energy in Boysenberry Twist Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boysenberry Twist Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Boysenberry Twist Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boysenberry Twist Yogurt helps in weight management.
Helps in weight management in Boysenberry Twist Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boysenberry Twist Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boysenberry Twist Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boysenberry Twist Yogurt supports bone health.
Supports bone health in Boysenberry Twist Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boysenberry Twist Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Boysenberry Twist Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Boysenberry Twist Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Boysenberry Twist Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 239 calories?
The amount of exercise required to burn off 160 g Boysenberry Twist Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.