Mashd Beets with Horseradish

Lowell

Total Energy

15

kcal

100

% from carbs

0

% from protein

0

% from fats

In 30 g

% daily value

Sodium, Na

60mg

2.6%

Potassium, K

80mg

1.7%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

4g

8%

Iron, Fe

0.3mg

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mashd Beets with Horseradish

A typical serving 2 tbsp of Mashd Beets with Horseradish (30 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mashd Beets with Horseradish depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mashd Beets with Horseradish contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mashd Beets with Horseradish depends on the ingredients exists in it. On average, 2 tbsp of Mashd Beets with Horseradish (about 30 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

Mashd Beets with Horseradish contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mashed Beets With Horseradish

Lowell Foods

20 kcal

Mashed Beets

Lowell

20 kcal

Horseradish with Beets

Cracovia

6 kcal

Pickled Beets in Quarters

Lowell

15 kcal

Beets & Horseradish

Golden Taste

15 kcal

Grated Beets, Beets & Horseradish

Cracovia

75 kcal

Pickled Beets in Slices, Home Style

Lowell

80 kcal

Beets & Horseradish, Classic

Tuv Taam

5 kcal

Prepared Horseradish & Beets

Gold's

5 kcal

Prepared Horseradish and Beets

Gold's

5 kcal

Hot Prepared Horseradish With Red Beets

Babci

5 kcal

Grated Beets with Horseradish in Vinegar

Krakus

20 kcal

Home Style Pickled Beets in Ridged Slices

Lowell Foods

80 kcal

Beet Salad with Onion

Lowell

20 kcal

Baked Beans with Tomato & Mushroom

Lowell

290 kcal

Beet Salad with Shredded Apples

Lowell

20 kcal

Polish Dill Pickles with Garlic

Lowell

10 kcal

Russian Dill Pickles with Oak Leaf

Lowell

10 kcal

Whole Rye Bread With Sunflower Seeds

Lowell

140 kcal

Kaszubskie, Polish Dill Pickles with Sweet Peppers

Lowell

10 kcal

Borscht with Beets

Manischewitz

80 kcal

Atlantic Herring

Lowell

70 kcal

Baby Squash

Lowell

10 kcal

How to burn 15 calories?

The amount of exercise required to burn off 2 tbsp Mashd Beets with Horseradish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.