Plant-Based Sausage Breakfast Bowl

Tattooed Chef

26.98

% from protein

28.15

% from carbs

28.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
320
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Cholesterol 230 mg
76.7%

Sodium, Na 880 mg
38.3%

Potassium, K 750 mg
16%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 23 g
46%

Vitamin D 48 IU

Vitamin D (D2 + D3) 1.2 UG

Calcium 260 mg

Iron 3.4 mg

Sugars, added 0.5 g

Plant-Based Sausage Breakfast Bowl Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Sausage Breakfast Bowl?

A typical serving 1 bowl (284 grams) of Plant-Based Sausage Breakfast Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Plant-Based Sausage Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Sausage Breakfast Bowl have?

The amount of fat in Plant-Based Sausage Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Plant-Based Sausage Breakfast Bowl contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Sausage Breakfast Bowl have?

The protein content in Plant-Based Sausage Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (284 grams) of Plant-Based Sausage Breakfast Bowl contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Sausage Breakfast Bowl, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Sausage Breakfast Bowl have?

On average, 1 bowl (284 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Sausage Breakfast Bowl.

How Much carbohydrates (carbs) is in Plant-Based Sausage Breakfast Bowl?

The amount of carbohydrates (carbs) in Plant-Based Sausage Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (284 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Sausage Breakfast Bowl.

How Much Fiber is in Plant-Based Sausage Breakfast Bowl?

Plant-Based Sausage Breakfast Bowl contains approximately 6 grams of fiber in 1 bowl (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Sausage Breakfast Bowl for healthier you!

What vitamins and minerals are in a Plant-Based Sausage Breakfast Bowl?

Vitamins in Plant-Based Sausage Breakfast Bowl:

  • Vitamin D:Plant-Based Sausage Breakfast Bowl has 48 IU of Vitamin D.

Plant-Based Sausage Breakfast Bowl contains following minerals:

  • Plant-Based Sausage Breakfast Bowl has 260mg of Calcium.
  • Plant-Based Sausage Breakfast Bowl has 880mg of Sodium, Na.
  • Plant-Based Sausage Breakfast Bowl has 750mg of Potassium, K.
  • Plant-Based Sausage Breakfast Bowl has 3.4mg of Iron.

General

Does Plant-Based Sausage Breakfast Bowl contain caffeine?

Plant-Based Sausage Breakfast Bowl does not contain any caffeine.

Does Plant-Based Sausage Breakfast Bowl contain alcohol?

Plant-Based Sausage Breakfast Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Sausage Breakfast Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Sausage Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Sausage Breakfast Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Sausage Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Sausage Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Sausage Breakfast Bowl for free?

Yes! Since Plant-Based Sausage Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Sausage Breakfast Bowl with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Sausage Breakfast Bowl and adds it to your daily hydration log. Simply log Plant-Based Sausage Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Sausage Breakfast Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Sausage Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Sausage Breakfast Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Sausage Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Sausage Breakfast Bowl

Fiber and Potassium, K in Plant-Based Sausage Breakfast Bowl supports heart health.

  • Soluble fiber in Plant-Based Sausage Breakfast Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Plant-Based Sausage Breakfast Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Plant-Based Sausage Breakfast Bowl regulates blood sugar.

  • Fiber in Plant-Based Sausage Breakfast Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Plant-Based Sausage Breakfast Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Plant-Based Sausage Breakfast Bowl supports bone health.

  • Calcium in Plant-Based Sausage Breakfast Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Plant-Based Sausage Breakfast Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Plant-Based Sausage Breakfast Bowl supports muscle function.

  • Calcium in Plant-Based Sausage Breakfast Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Plant-Based Sausage Breakfast Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Plant-Based Sausage Breakfast Bowl supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Sausage Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Sausage Breakfast Bowl supports immune function.

Supports immune function in Plant-Based Sausage Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Sausage Breakfast Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Sausage Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Sausage Breakfast Bowl provides energy.

Provides energy in Plant-Based Sausage Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Sausage Breakfast Bowl supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Sausage Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Sausage Breakfast Bowl helps in weight management.

Helps in weight management in Plant-Based Sausage Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Sausage Breakfast Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Sausage Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Sausage Breakfast Bowl supports bone health.

Supports bone health in Plant-Based Sausage Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Sausage Breakfast Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Sausage Breakfast Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Sausage Breakfast Bowl regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Sausage Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant-Based Sausage Breakfast Bowl supports digestion.

Fiber in Plant-Based Sausage Breakfast Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant-Based Sausage Breakfast Bowl aids in weight management.

Fiber-rich foods in Plant-Based Sausage Breakfast Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant-Based Sausage Breakfast Bowl promotes gut health.

Fiber in Plant-Based Sausage Breakfast Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant-Based Sausage Breakfast Bowl lowers the risk of colon cancer.

A high-fiber diet from Plant-Based Sausage Breakfast Bowl is linked to a reduced risk of colon cancer.

Fiber in Plant-Based Sausage Breakfast Bowl improves skin health.

Fiber in Plant-Based Sausage Breakfast Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant-Based Sausage Breakfast Bowl helps lower blood pressure.

Adequate fiber in Plant-Based Sausage Breakfast Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant-Based Sausage Breakfast Bowl boosts immune function.

Fiber in Plant-Based Sausage Breakfast Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant-Based Sausage Breakfast Bowl reduces the risk of type 2 diabetes.

Fiber in Plant-Based Sausage Breakfast Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Plant-Based Sausage Breakfast Bowl supports heart health.

Calcium in Plant-Based Sausage Breakfast Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant-Based Sausage Breakfast Bowl supports nerve transmission.

Calcium in Plant-Based Sausage Breakfast Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant-Based Sausage Breakfast Bowl supports blood clotting.

Calcium in Plant-Based Sausage Breakfast Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant-Based Sausage Breakfast Bowl supports hormonal secretion.

Calcium in Plant-Based Sausage Breakfast Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant-Based Sausage Breakfast Bowl supports weight management.

Calcium in Plant-Based Sausage Breakfast Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant-Based Sausage Breakfast Bowl supports dental health.

Calcium in Plant-Based Sausage Breakfast Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant-Based Sausage Breakfast Bowl supports blood pressure regulation.

Calcium in Plant-Based Sausage Breakfast Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant-Based Sausage Breakfast Bowl supports fluid balance.

Maintains Fluid Balance in Plant-Based Sausage Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Sausage Breakfast Bowl supports nerve function.

Supports Nerve Function in Plant-Based Sausage Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Sausage Breakfast Bowl helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Sausage Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Sausage Breakfast Bowl supports muscle function.

Aids Muscle Function in Plant-Based Sausage Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Sausage Breakfast Bowl aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Sausage Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Sausage Breakfast Bowl helps balance pH levels.

Balances pH Levels in Plant-Based Sausage Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Sausage Breakfast Bowl supports bone health.

Supports Bone Health in Plant-Based Sausage Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Plant-Based Sausage Breakfast Bowl supports fluid balance.

Fluid Balance in Plant-Based Sausage Breakfast Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Plant-Based Sausage Breakfast Bowl supports nerve function.

Nerve Function in Plant-Based Sausage Breakfast Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Plant-Based Sausage Breakfast Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Plant-Based Sausage Breakfast Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Plant-Based Sausage Breakfast Bowl reduces water retention.

Reduces Water Retention in Plant-Based Sausage Breakfast Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Plant-Based Sausage Breakfast Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Plant-Based Sausage Breakfast Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Plant-Based Sausage Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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