Calzone, Hand Made, Pepperoni & Cheese

Taste of Italy

Total Energy

650

kcal

38.49

% from carbs

18.93

% from protein

42.59

% from fats

In 227 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Cholesterol

130mg

43.3%

Sodium, Na

1690mg

73.5%

Potassium, K

184mg

3.9%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

649mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calzone, Hand Made, Pepperoni & Cheese

A typical serving 8 oz of Calzone, Hand Made, Pepperoni & Cheese (227 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calzone, Hand Made, Pepperoni & Cheese depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Calzone, Hand Made, Pepperoni & Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calzone, Hand Made, Pepperoni & Cheese depends on the ingredients exists in it. On average, 8 oz of Calzone, Hand Made, Pepperoni & Cheese (about 227 grams) contains approximately 30 grams of protein.

On average, 8 oz (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 61 grams of carbohydrates.

Calzone, Hand Made, Pepperoni & Cheese contains approximately 2 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 8 oz Calzone, Hand Made, Pepperoni & Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.