Alfajor, Caramel

Mountain Maid

Total Energy

144

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Sodium, Na

115mg

5%

Total Carbohydrates

16g

5.8%

Sugars

6g

12%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Alfajor, Caramel

A typical serving 28 g of Alfajor, Caramel (28 grams) contains approximately 144 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfajor, Caramel depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Alfajor, Caramel contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfajor, Caramel depends on the ingredients exists in it. On average, 28 g of Alfajor, Caramel (about 28 grams) contains approximately 2 grams of protein.

On average, 28 g (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 g (about 28 grams) contains about 16 grams of carbohydrates.

Alfajor, Caramel contains approximately grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bakery Mix

Mountain Maid

170 kcal

Bakery Mix, Low Fat

Mountain Maid

160 kcal

Ube Jam

Mountain Maid

134 kcal

Caramel Pretzel

Yogurt Mountain

120 kcal

Yogurt Raisins, Caramel Sea Salt

Sun-Maid

90 kcal

Energy Bar, Caramel Pecan

Taos Mountain

155 kcal

Salted Caramel Macchiato

Green Mountain Coffee

100 kcal

Skyr, Salted Caramel Blended

Green Mountain Creamery

150 kcal

Caramel Vanilla Cream Coffee

Green Mountain Coffee

2 kcal

Pie, Pumpkin Chiffon with Caramel

Rocky Mountain Pies

250 kcal

Coffeehouse, Salted Caramel Macchiato Coffee

Green Mountain Coffee

100 kcal

Caramel Vanilla Cream K-Cup Pods

Green Mountain Coffee

2 kcal

Coffee Roasters, Ground, Caramel Vanilla Cream

Green Mountain Coffee

2 kcal

Coffee, Caramel Vanilla Cream, Ground, Decaf

Green Mountain Coffee

2 kcal

Caramel Flavored 3 in 1 Instant Coffee

Jamaica Mountain Peak

100 kcal

Coffee, Caramel Vanilla Cream, K-Cup Pods

Green Mountain Coffee

2 kcal

Keurig, Light Roast Coffee, Caramel Vanilla Cream

Green Mountain Coffee

2 kcal

Protein Bars, Chewy Caramel Nut

Red Mountain Weight Loss

155 kcal

Gourmet Coffee, Vanilla Caramel, Ground

Rocky Mountain Chocolate Factory

2 kcal

K-Cups, Caramel Vanilla Cream, Light Roast Coffee

Green Mountain Coffee

2 kcal

Chocolate Pecan Caramel Clusters

Mountain Man Nut & Fruit Co.

210 kcal

Coffee, 100% Arabica, Caramel Vanilla Cream, K-Cup Pods, Value Pack

Green Mountain Coffee

2 kcal

Bread, Thin Sandwich

Evangeline Maid

130 kcal

How to burn 144 calories?

The amount of exercise required to burn off 28 g Alfajor, Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.