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Mixed Marinated Vegetables

Ittella

180

kcal Energy

30.9%

% from carbs

4.4%

% from protein

64.6%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Potassium, K 100 mg
2.1%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 2 g
4%
Iron 0.72 mg
4%
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Marinated Vegetables

Nutrients

What is the calorie content of Mixed Marinated Vegetables?

A typical serving 4 oz. of Mixed Marinated Vegetables (113 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mixed Marinated Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Marinated Vegetables have?

The amount of fat in Mixed Marinated Vegetables depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Mixed Marinated Vegetables contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Marinated Vegetables have?

The protein content in Mixed Marinated Vegetables depends on the ingredients exists in it. On average, 4 oz. of Mixed Marinated Vegetables (about 113 grams) contains approximately 2 grams of protein.

Is Mixed Marinated Vegetables a good source of protein?

The protein content in Mixed Marinated Vegetables depends on the ingredients exists in it. On average, 4 oz. of Mixed Marinated Vegetables (about 113 grams) contains approximately 2 grams of protein.

How much sugar does a Mixed Marinated Vegetables have?

On average, 4 oz. (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Marinated Vegetables contain added sugar?

On average, 4 oz. (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Marinated Vegetables?

On average, 4 oz. (about 113 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Mixed Marinated Vegetables?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Marinated Vegetables?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Marinated Vegetables suitable for vegans?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Marinated Vegetables contain caffeine?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Marinated Vegetables contain alcohol?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Marinated Vegetables healthier?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Marinated Vegetables in Nutribit?

Mixed Marinated Vegetables contains approximately 3 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Marinated Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Marinated Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Marinated Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Marinated Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Marinated Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Marinated Vegetables for free?

Yes! Since Mixed Marinated Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Marinated Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Mixed Marinated Vegetables and adds it to your daily hydration log. Simply log Mixed Marinated Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Marinated Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Marinated Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Marinated Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Marinated Vegetables data can be accessed offline in the Nutribit app anytime anywhere!