Burgers, Crunchy Chicken

Tegel

Total Energy

213.5

kcal

24.88

% from carbs

23.76

% from protein

51.36

% from fats

In 92.5 g

% daily value


Total Fat

12.2g

18.8%


Saturated

2g

10%



Sodium, Na

361mg

15.7%



Total Carbohydrates

13.3g

4.8%


Sugars

0.5g

1%


Protein

12.7g

25.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burgers, Crunchy Chicken

A typical serving 92.5 g of Burgers, Crunchy Chicken (92.5 grams) contains approximately 213.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burgers, Crunchy Chicken depends on the ingredients and preparation method. On average, one serving 92.5 g (92.5 grams) of Burgers, Crunchy Chicken contains approximately 12.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burgers, Crunchy Chicken depends on the ingredients exists in it. On average, 92.5 g of Burgers, Crunchy Chicken (about 92.5 grams) contains approximately 12.7 grams of protein.

On average, 92.5 g (about 92.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 92.5 g (about 92.5 grams) contains about 13.3 grams of carbohydrates.

Burgers, Crunchy Chicken contains approximately grams of fiber in 92.5 g (about 92.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 214 calories?

The amount of exercise required to burn off 92.5 g Burgers, Crunchy Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.