Crunchy Chicken with Ranch

Taco John's

Total Energy

510

kcal

24.17

% from carbs

17.93

% from protein

57.89

% from fats

In 1 grams

% daily value

Total Fat

33g

50.8%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

31g

11.3%

Sugars

1g

2%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Chicken with Ranch

A typical serving 185 grams of Crunchy Chicken with Ranch (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Chicken with Ranch depends on the ingredients and preparation method. On average, one serving 185 grams (null grams) of Crunchy Chicken with Ranch contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Chicken with Ranch depends on the ingredients exists in it. On average, 185 grams of Crunchy Chicken with Ranch (about null grams) contains approximately 23 grams of protein.

On average, 185 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 185 grams (about null grams) contains about 31 grams of carbohydrates.

Crunchy Chicken with Ranch contains approximately 0 grams of fiber in 185 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 185 grams Crunchy Chicken with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.