Crunchy Garlic Chicken
Tom and Chee
21.43
% from protein25.63
% from carbs25.63
% from fatNutrition Facts
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Crunchy Garlic Chicken Nutrients FAQs
Nutrients
- Vitamin A:Crunchy Garlic Chicken has 2250 IU of Vitamin A.
- Vitamin C:Crunchy Garlic Chicken has 21 mg of Vitamin C.
- Crunchy Garlic Chicken has 1430mg of Calcium.
- Crunchy Garlic Chicken has 1980mg of Sodium, Na.
- Crunchy Garlic Chicken has 4.5mg of Iron.
What is the calorie content of Crunchy Garlic Chicken?
A typical serving 1 sandwich of Crunchy Garlic Chicken contains approximately 930 calories.
You can check the exact calorie content by logging Crunchy Garlic Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Garlic Chicken have?
The amount of fat in Crunchy Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 sandwich of Crunchy Garlic Chicken contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Garlic Chicken have?
The protein content in Crunchy Garlic Chicken depends on the ingredients exists in it. On average, 1 sandwich of Crunchy Garlic Chicken contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Garlic Chicken, Download Nutribit app for healthier you!
How much sugar does a Crunchy Garlic Chicken have?
On average, 1 sandwich contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Garlic Chicken.
How Much carbohydrates (carbs) is in Crunchy Garlic Chicken?
The amount of carbohydrates (carbs) in Crunchy Garlic Chicken depends on its serving size and preparation. On average, 1 sandwich contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Garlic Chicken.
How Much Fiber is in Crunchy Garlic Chicken?
Crunchy Garlic Chicken contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Garlic Chicken for healthier you!
What vitamins and minerals are in a Crunchy Garlic Chicken?
Vitamins in Crunchy Garlic Chicken:
Crunchy Garlic Chicken contains following minerals:
General
Does Crunchy Garlic Chicken contain caffeine?
Crunchy Garlic Chicken does not contain any caffeine.
Does Crunchy Garlic Chicken contain alcohol?
Crunchy Garlic Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Garlic Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Garlic Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Garlic Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Garlic Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Garlic Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Garlic Chicken for free?
Yes! Since Crunchy Garlic Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Garlic Chicken with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Garlic Chicken and adds it to your daily hydration log. Simply log Crunchy Garlic Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Garlic Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Garlic Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Garlic Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Garlic Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Garlic Chicken
Protein and Vitamin A in Crunchy Garlic Chicken supports bone health.
Protein in Crunchy Garlic Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crunchy Garlic Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Crunchy Garlic Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy Garlic Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy Garlic Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy Garlic Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy Garlic Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy Garlic Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy Garlic Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy Garlic Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy Garlic Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy Garlic Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy Garlic Chicken enhances brain function and helps improve memory and focus.
Glucose from Crunchy Garlic Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy Garlic Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy Garlic Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy Garlic Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy Garlic Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy Garlic Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy Garlic Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy Garlic Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy Garlic Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Crunchy Garlic Chicken supports building and repairing tissues.
Builds and repairs tissues in Crunchy Garlic Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Garlic Chicken supports immune function.
Supports immune function in Crunchy Garlic Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Garlic Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Garlic Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Garlic Chicken provides energy.
Provides energy in Crunchy Garlic Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Garlic Chicken supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Garlic Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Garlic Chicken helps in weight management.
Helps in weight management in Crunchy Garlic Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Garlic Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Garlic Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Garlic Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Garlic Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Garlic Chicken regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Garlic Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crunchy Garlic Chicken supports eye health.
Vitamin A in Crunchy Garlic Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crunchy Garlic Chicken boosts immune function.
Vitamin A in Crunchy Garlic Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crunchy Garlic Chicken promotes healthy skin.
Vitamin A in Crunchy Garlic Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crunchy Garlic Chicken enhances reproductive health.
Vitamin A in Crunchy Garlic Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crunchy Garlic Chicken reduces the risk of certain cancers.
Vitamin A in Crunchy Garlic Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crunchy Garlic Chicken promotes healthy development during pregnancy.
Vitamin A in Crunchy Garlic Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crunchy Garlic Chicken maintains healthy mucous membranes.
Vitamin A in Crunchy Garlic Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crunchy Garlic Chicken improves wound healing.
Vitamin A in Crunchy Garlic Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crunchy Garlic Chicken may reduce the risk of macular degeneration.
Vitamin A in Crunchy Garlic Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Crunchy Garlic Chicken supports bone health.
Calcium in Crunchy Garlic Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crunchy Garlic Chicken supports muscle function.
Calcium in Crunchy Garlic Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crunchy Garlic Chicken supports heart health.
Calcium in Crunchy Garlic Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crunchy Garlic Chicken supports nerve transmission.
Calcium in Crunchy Garlic Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crunchy Garlic Chicken supports blood clotting.
Calcium in Crunchy Garlic Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crunchy Garlic Chicken supports hormonal secretion.
Calcium in Crunchy Garlic Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crunchy Garlic Chicken supports weight management.
Calcium in Crunchy Garlic Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crunchy Garlic Chicken supports dental health.
Calcium in Crunchy Garlic Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crunchy Garlic Chicken supports blood pressure regulation.
Calcium in Crunchy Garlic Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crunchy Garlic Chicken supports fluid balance.
Maintains Fluid Balance in Crunchy Garlic Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Garlic Chicken supports nerve function.
Supports Nerve Function in Crunchy Garlic Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Garlic Chicken helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Garlic Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Garlic Chicken supports muscle function.
Aids Muscle Function in Crunchy Garlic Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Garlic Chicken aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Garlic Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Garlic Chicken helps balance pH levels.
Balances pH Levels in Crunchy Garlic Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Garlic Chicken supports bone health.
Supports Bone Health in Crunchy Garlic Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 sandwich Crunchy Garlic Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.