Tiramisu Flavored Milk Chocolate

Choc Zero

2.52

% from protein

35.22

% from carbs

35.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 11 g
16.9%
Saturated 7 g
35%
Cholesterol 5 mg
1.7%
Sodium, Na 40 mg
1.7%
Potassium, K 36 mg
0.8%
Total Carbohydrates 14 g
5.1%
Fiber 12 g
42.9%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 41 mg
Iron 0 mg
Sugars, added 0 g

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Tiramisu Flavored Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu Flavored Milk Chocolate?

A typical serving 1 piece (28 grams) of Tiramisu Flavored Milk Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Tiramisu Flavored Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu Flavored Milk Chocolate have?

The amount of fat in Tiramisu Flavored Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Tiramisu Flavored Milk Chocolate contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu Flavored Milk Chocolate have?

The protein content in Tiramisu Flavored Milk Chocolate depends on the ingredients exists in it. On average, 1 piece (28 grams) of Tiramisu Flavored Milk Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu Flavored Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Tiramisu Flavored Milk Chocolate have?

On average, 1 piece (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu Flavored Milk Chocolate.

How Much carbohydrates (carbs) is in Tiramisu Flavored Milk Chocolate?

The amount of carbohydrates (carbs) in Tiramisu Flavored Milk Chocolate depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu Flavored Milk Chocolate.

How Much Fiber is in Tiramisu Flavored Milk Chocolate?

Tiramisu Flavored Milk Chocolate contains approximately 12 grams of fiber in 1 piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu Flavored Milk Chocolate for healthier you!

What vitamins and minerals are in a Tiramisu Flavored Milk Chocolate?

Tiramisu Flavored Milk Chocolate contains following minerals:

  • Tiramisu Flavored Milk Chocolate has 41mg of Calcium.
  • Tiramisu Flavored Milk Chocolate has 40mg of Sodium, Na.
  • Tiramisu Flavored Milk Chocolate has 36mg of Potassium, K.

General

Does Tiramisu Flavored Milk Chocolate contain caffeine?

Tiramisu Flavored Milk Chocolate does not contain any caffeine.

Does Tiramisu Flavored Milk Chocolate contain alcohol?

Tiramisu Flavored Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu Flavored Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Flavored Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu Flavored Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu Flavored Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Flavored Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu Flavored Milk Chocolate for free?

Yes! Since Tiramisu Flavored Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu Flavored Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu Flavored Milk Chocolate and adds it to your daily hydration log. Simply log Tiramisu Flavored Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu Flavored Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Flavored Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu Flavored Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu Flavored Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu Flavored Milk Chocolate

Fiber in Tiramisu Flavored Milk Chocolate supports digestion.

Fiber in Tiramisu Flavored Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tiramisu Flavored Milk Chocolate supports heart health.

Soluble fiber in Tiramisu Flavored Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tiramisu Flavored Milk Chocolate aids in weight management.

Fiber-rich foods in Tiramisu Flavored Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tiramisu Flavored Milk Chocolate regulates blood sugar.

Fiber in Tiramisu Flavored Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tiramisu Flavored Milk Chocolate promotes gut health.

Fiber in Tiramisu Flavored Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tiramisu Flavored Milk Chocolate lowers the risk of colon cancer.

A high-fiber diet from Tiramisu Flavored Milk Chocolate is linked to a reduced risk of colon cancer.

Fiber in Tiramisu Flavored Milk Chocolate improves skin health.

Fiber in Tiramisu Flavored Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tiramisu Flavored Milk Chocolate helps lower blood pressure.

Adequate fiber in Tiramisu Flavored Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tiramisu Flavored Milk Chocolate boosts immune function.

Fiber in Tiramisu Flavored Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tiramisu Flavored Milk Chocolate reduces the risk of type 2 diabetes.

Fiber in Tiramisu Flavored Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Tiramisu Flavored Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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