Chai The Whole Body Meal

Ka'chava

Total Energy

240

kcal

32.81

% from carbs

39.06

% from protein

28.13

% from fats

In 61 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

400mg

17.4%

Potassium, K

260mg

5.5%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

25g

50%

Calcium, Ca

575mg

Iron, Fe

5.5mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai The Whole Body Meal

A typical serving 2 scoops of Chai The Whole Body Meal (61 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai The Whole Body Meal depends on the ingredients and preparation method. On average, one serving 2 scoops (61 grams) of Chai The Whole Body Meal contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai The Whole Body Meal depends on the ingredients exists in it. On average, 2 scoops of Chai The Whole Body Meal (about 61 grams) contains approximately 25 grams of protein.

On average, 2 scoops (about 61 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 61 grams) contains about 21 grams of carbohydrates.

Chai The Whole Body Meal contains approximately 4 grams of fiber in 2 scoops (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 scoops Chai The Whole Body Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.