Chick Peas Flour

Clic

Total Energy

380

kcal

60.57

% from carbs

22.98

% from protein

16.45

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

65mg

2.8%

Total Carbohydrates

58g

21.1%

Fiber

11g

39.3%

Sugars

11g

22%

Protein

22g

44%

Calcium, Ca

40mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chick Peas Flour

A typical serving 0.5 cup of Chick Peas Flour (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chick Peas Flour depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Chick Peas Flour contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chick Peas Flour depends on the ingredients exists in it. On average, 0.5 cup of Chick Peas Flour (about 100 grams) contains approximately 22 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 58 grams of carbohydrates.

Chick Peas Flour contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 0.5 cup Chick Peas Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.