Chick Peas Flour

Clic

22.98

% from protein

60.57

% from carbs

60.57

% from fat

Chick Peas Flour Nutrients FAQs

Nutrients

What is the calorie content of Chick Peas Flour?

A typical serving 0.5 cup (100 grams) of Chick Peas Flour contains approximately 380 calories.

You can check the exact calorie content by logging Chick Peas Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chick Peas Flour have?

The amount of fat in Chick Peas Flour depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Chick Peas Flour contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chick Peas Flour have?

The protein content in Chick Peas Flour depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Chick Peas Flour contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chick Peas Flour, Download Nutribit app for healthier you!

How much sugar does a Chick Peas Flour have?

On average, 0.5 cup (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas Flour.

How Much carbohydrates (carbs) is in Chick Peas Flour?

The amount of carbohydrates (carbs) in Chick Peas Flour depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chick Peas Flour.

How Much Fiber is in Chick Peas Flour?

Chick Peas Flour contains approximately 11 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas Flour for healthier you!

What vitamins and minerals are in a Chick Peas Flour?

Chick Peas Flour contains following minerals:

  • Chick Peas Flour has 40mg of Calcium.
  • Chick Peas Flour has 65mg of Sodium, Na.
  • Chick Peas Flour has 6.3mg of Iron.

General

Does Chick Peas Flour contain caffeine?

Chick Peas Flour does not contain any caffeine.

Does Chick Peas Flour contain alcohol?

Chick Peas Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chick Peas Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chick Peas Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chick Peas Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chick Peas Flour for free?

Yes! Since Chick Peas Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chick Peas Flour with water tracking feature?

Nutribit automatically calculates the water content of Chick Peas Flour and adds it to your daily hydration log. Simply log Chick Peas Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chick Peas Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chick Peas Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chick Peas Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chick Peas Flour

Total Carbohydrates in Chick Peas Flour provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chick Peas Flour are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chick Peas Flour supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chick Peas Flour aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chick Peas Flour helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chick Peas Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chick Peas Flour helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chick Peas Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chick Peas Flour aids weight management by helping you feel full longer.

Fiber-rich carbs from Chick Peas Flour help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chick Peas Flour enhances brain function and helps improve memory and focus.

Glucose from Chick Peas Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chick Peas Flour boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chick Peas Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chick Peas Flour promotes gut health by feeding beneficial gut bacteria.

Fiber in Chick Peas Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chick Peas Flour improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chick Peas Flour support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chick Peas Flour helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chick Peas Flour, help regulate blood pressure and reduce hypertension risk.

Protein in Chick Peas Flour supports building and repairing tissues.

Builds and repairs tissues in Chick Peas Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chick Peas Flour supports immune function.

Supports immune function in Chick Peas Flour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chick Peas Flour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chick Peas Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chick Peas Flour provides energy.

Provides energy in Chick Peas Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chick Peas Flour supports muscle growth and strength.

Supports muscle growth and strength in Chick Peas Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chick Peas Flour helps in weight management.

Helps in weight management in Chick Peas Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chick Peas Flour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chick Peas Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chick Peas Flour supports bone health.

Supports bone health in Chick Peas Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chick Peas Flour improves skin, hair, and nails.

Improves skin, hair, and nails in Chick Peas Flour is essential for the health and growth of hair, skin, and nails.

Protein in Chick Peas Flour regulates blood sugar levels.

Regulates blood sugar levels in Chick Peas Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chick Peas Flour supports digestion.

Fiber in Chick Peas Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chick Peas Flour supports heart health.

Soluble fiber in Chick Peas Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chick Peas Flour aids in weight management.

Fiber-rich foods in Chick Peas Flour increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chick Peas Flour regulates blood sugar.

Fiber in Chick Peas Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chick Peas Flour promotes gut health.

Fiber in Chick Peas Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chick Peas Flour lowers the risk of colon cancer.

A high-fiber diet from Chick Peas Flour is linked to a reduced risk of colon cancer.

Fiber in Chick Peas Flour improves skin health.

Fiber in Chick Peas Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chick Peas Flour helps lower blood pressure.

Adequate fiber in Chick Peas Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chick Peas Flour boosts immune function.

Fiber in Chick Peas Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chick Peas Flour reduces the risk of type 2 diabetes.

Fiber in Chick Peas Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 380 calories?

The amount of exercise required to burn off 0.5 cup Chick Peas Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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