Wild Caught Arrowtooth Flounder Loins
Rising Tide
60.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Caught Arrowtooth Flounder Loins Nutrients FAQs
Nutrients
- Vitamin D:Wild Caught Arrowtooth Flounder Loins has 164 IU of Vitamin D.
- Wild Caught Arrowtooth Flounder Loins has 10mg of Calcium.
- Wild Caught Arrowtooth Flounder Loins has 380mg of Sodium, Na.
- Wild Caught Arrowtooth Flounder Loins has 370mg of Potassium, K.
What is the calorie content of Wild Caught Arrowtooth Flounder Loins?
A typical serving 1 fillet (112 grams) of Wild Caught Arrowtooth Flounder Loins contains approximately 80 calories.
You can check the exact calorie content by logging Wild Caught Arrowtooth Flounder Loins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Arrowtooth Flounder Loins have?
The amount of fat in Wild Caught Arrowtooth Flounder Loins depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Wild Caught Arrowtooth Flounder Loins contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Arrowtooth Flounder Loins have?
The protein content in Wild Caught Arrowtooth Flounder Loins depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Wild Caught Arrowtooth Flounder Loins contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Arrowtooth Flounder Loins, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Arrowtooth Flounder Loins have?
On average, 1 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Arrowtooth Flounder Loins.
How Much carbohydrates (carbs) is in Wild Caught Arrowtooth Flounder Loins?
The amount of carbohydrates (carbs) in Wild Caught Arrowtooth Flounder Loins depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Arrowtooth Flounder Loins.
How Much Fiber is in Wild Caught Arrowtooth Flounder Loins?
Wild Caught Arrowtooth Flounder Loins contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Arrowtooth Flounder Loins for healthier you!
What vitamins and minerals are in a Wild Caught Arrowtooth Flounder Loins?
Vitamins in Wild Caught Arrowtooth Flounder Loins:
Wild Caught Arrowtooth Flounder Loins contains following minerals:
General
Does Wild Caught Arrowtooth Flounder Loins contain caffeine?
Wild Caught Arrowtooth Flounder Loins does not contain any caffeine.
Does Wild Caught Arrowtooth Flounder Loins contain alcohol?
Wild Caught Arrowtooth Flounder Loins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Arrowtooth Flounder Loins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Arrowtooth Flounder Loins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Arrowtooth Flounder Loins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Arrowtooth Flounder Loins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Arrowtooth Flounder Loins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Arrowtooth Flounder Loins for free?
Yes absolutely, Since Wild Caught Arrowtooth Flounder Loins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Arrowtooth Flounder Loins with water tracking feature?
Wild Caught Arrowtooth Flounder Loins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Caught Arrowtooth Flounder Loins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Arrowtooth Flounder Loins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Arrowtooth Flounder Loins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Arrowtooth Flounder Loins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Arrowtooth Flounder Loins
Protein and Vitamin D in Wild Caught Arrowtooth Flounder Loins supports bone health.
Protein in Wild Caught Arrowtooth Flounder Loins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Caught Arrowtooth Flounder Loins helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Caught Arrowtooth Flounder Loins supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Arrowtooth Flounder Loins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Arrowtooth Flounder Loins supports immune function.
Supports immune function in Wild Caught Arrowtooth Flounder Loins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Arrowtooth Flounder Loins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Arrowtooth Flounder Loins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Arrowtooth Flounder Loins provides energy.
Provides energy in Wild Caught Arrowtooth Flounder Loins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Arrowtooth Flounder Loins supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Arrowtooth Flounder Loins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Arrowtooth Flounder Loins helps in weight management.
Helps in weight management in Wild Caught Arrowtooth Flounder Loins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Arrowtooth Flounder Loins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Arrowtooth Flounder Loins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Arrowtooth Flounder Loins improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Arrowtooth Flounder Loins is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Arrowtooth Flounder Loins regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Arrowtooth Flounder Loins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Caught Arrowtooth Flounder Loins boosts the immune system
Vitamin D in Wild Caught Arrowtooth Flounder Loins enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Caught Arrowtooth Flounder Loins improves muscle function
Vitamin D in Wild Caught Arrowtooth Flounder Loins is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Caught Arrowtooth Flounder Loins promotes cardiovascular health
Vitamin D in Wild Caught Arrowtooth Flounder Loins may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Caught Arrowtooth Flounder Loins reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Caught Arrowtooth Flounder Loins are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Caught Arrowtooth Flounder Loins supports mental health
Vitamin D in Wild Caught Arrowtooth Flounder Loins deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Caught Arrowtooth Flounder Loins aids in weight management
Studies suggest Vitamin D in Wild Caught Arrowtooth Flounder Loins may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Caught Arrowtooth Flounder Loins improves insulin sensitivity
Vitamin D in Wild Caught Arrowtooth Flounder Loins plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Caught Arrowtooth Flounder Loins supports prenatal health
Vitamin D in Wild Caught Arrowtooth Flounder Loins is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins supports fluid balance.
Maintains Fluid Balance in Wild Caught Arrowtooth Flounder Loins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins supports nerve function.
Supports Nerve Function in Wild Caught Arrowtooth Flounder Loins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins helps regulate blood pressure.
Regulates Blood Pressure in Wild Caught Arrowtooth Flounder Loins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins supports muscle function.
Aids Muscle Function in Wild Caught Arrowtooth Flounder Loins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins aids nutrient absorption.
Improves Nutrient Absorption in Wild Caught Arrowtooth Flounder Loins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins helps balance pH levels.
Balances pH Levels in Wild Caught Arrowtooth Flounder Loins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Caught Arrowtooth Flounder Loins supports bone health.
Supports Bone Health in Wild Caught Arrowtooth Flounder Loins helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 fillet Wild Caught Arrowtooth Flounder Loins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.