Arrowtooth Flounder Boneless Fillets
Food Lion
60.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Arrowtooth Flounder Boneless Fillets Nutrients FAQs
Nutrients
- Vitamin D:Arrowtooth Flounder Boneless Fillets has 164 IU of Vitamin D.
- Arrowtooth Flounder Boneless Fillets has 10mg of Calcium.
- Arrowtooth Flounder Boneless Fillets has 380mg of Sodium, Na.
- Arrowtooth Flounder Boneless Fillets has 370mg of Potassium, K.
What is the calorie content of Arrowtooth Flounder Boneless Fillets?
A typical serving 1 fillet (112 grams) of Arrowtooth Flounder Boneless Fillets contains approximately 80 calories.
You can check the exact calorie content by logging Arrowtooth Flounder Boneless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arrowtooth Flounder Boneless Fillets have?
The amount of fat in Arrowtooth Flounder Boneless Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Arrowtooth Flounder Boneless Fillets contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arrowtooth Flounder Boneless Fillets have?
The protein content in Arrowtooth Flounder Boneless Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Arrowtooth Flounder Boneless Fillets contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Arrowtooth Flounder Boneless Fillets, Download Nutribit app for healthier you!
How much sugar does a Arrowtooth Flounder Boneless Fillets have?
On average, 1 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arrowtooth Flounder Boneless Fillets.
How Much carbohydrates (carbs) is in Arrowtooth Flounder Boneless Fillets?
The amount of carbohydrates (carbs) in Arrowtooth Flounder Boneless Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arrowtooth Flounder Boneless Fillets.
How Much Fiber is in Arrowtooth Flounder Boneless Fillets?
Arrowtooth Flounder Boneless Fillets contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arrowtooth Flounder Boneless Fillets for healthier you!
What vitamins and minerals are in a Arrowtooth Flounder Boneless Fillets?
Vitamins in Arrowtooth Flounder Boneless Fillets:
Arrowtooth Flounder Boneless Fillets contains following minerals:
General
Does Arrowtooth Flounder Boneless Fillets contain caffeine?
Arrowtooth Flounder Boneless Fillets does not contain any caffeine.
Does Arrowtooth Flounder Boneless Fillets contain alcohol?
Arrowtooth Flounder Boneless Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arrowtooth Flounder Boneless Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arrowtooth Flounder Boneless Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arrowtooth Flounder Boneless Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arrowtooth Flounder Boneless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arrowtooth Flounder Boneless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arrowtooth Flounder Boneless Fillets for free?
Yes absolutely, Since Arrowtooth Flounder Boneless Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arrowtooth Flounder Boneless Fillets with water tracking feature?
Arrowtooth Flounder Boneless Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Arrowtooth Flounder Boneless Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arrowtooth Flounder Boneless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arrowtooth Flounder Boneless Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arrowtooth Flounder Boneless Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arrowtooth Flounder Boneless Fillets
Protein and Vitamin D in Arrowtooth Flounder Boneless Fillets supports bone health.
Protein in Arrowtooth Flounder Boneless Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Arrowtooth Flounder Boneless Fillets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Arrowtooth Flounder Boneless Fillets supports building and repairing tissues.
Builds and repairs tissues in Arrowtooth Flounder Boneless Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arrowtooth Flounder Boneless Fillets supports immune function.
Supports immune function in Arrowtooth Flounder Boneless Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arrowtooth Flounder Boneless Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arrowtooth Flounder Boneless Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arrowtooth Flounder Boneless Fillets provides energy.
Provides energy in Arrowtooth Flounder Boneless Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arrowtooth Flounder Boneless Fillets supports muscle growth and strength.
Supports muscle growth and strength in Arrowtooth Flounder Boneless Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arrowtooth Flounder Boneless Fillets helps in weight management.
Helps in weight management in Arrowtooth Flounder Boneless Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arrowtooth Flounder Boneless Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arrowtooth Flounder Boneless Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arrowtooth Flounder Boneless Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Arrowtooth Flounder Boneless Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Arrowtooth Flounder Boneless Fillets regulates blood sugar levels.
Regulates blood sugar levels in Arrowtooth Flounder Boneless Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Arrowtooth Flounder Boneless Fillets boosts the immune system
Vitamin D in Arrowtooth Flounder Boneless Fillets enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Arrowtooth Flounder Boneless Fillets improves muscle function
Vitamin D in Arrowtooth Flounder Boneless Fillets is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Arrowtooth Flounder Boneless Fillets promotes cardiovascular health
Vitamin D in Arrowtooth Flounder Boneless Fillets may help regulate blood pressure and support overall heart health.
Vitamin D in Arrowtooth Flounder Boneless Fillets reduces the risk of certain diseases
Adequate levels of Vitamin D in Arrowtooth Flounder Boneless Fillets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Arrowtooth Flounder Boneless Fillets supports mental health
Vitamin D in Arrowtooth Flounder Boneless Fillets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Arrowtooth Flounder Boneless Fillets aids in weight management
Studies suggest Vitamin D in Arrowtooth Flounder Boneless Fillets may help regulate body weight and reduce fat accumulation.
Vitamin D in Arrowtooth Flounder Boneless Fillets improves insulin sensitivity
Vitamin D in Arrowtooth Flounder Boneless Fillets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Arrowtooth Flounder Boneless Fillets supports prenatal health
Vitamin D in Arrowtooth Flounder Boneless Fillets is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Arrowtooth Flounder Boneless Fillets supports fluid balance.
Maintains Fluid Balance in Arrowtooth Flounder Boneless Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arrowtooth Flounder Boneless Fillets supports nerve function.
Supports Nerve Function in Arrowtooth Flounder Boneless Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arrowtooth Flounder Boneless Fillets helps regulate blood pressure.
Regulates Blood Pressure in Arrowtooth Flounder Boneless Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arrowtooth Flounder Boneless Fillets supports muscle function.
Aids Muscle Function in Arrowtooth Flounder Boneless Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arrowtooth Flounder Boneless Fillets aids nutrient absorption.
Improves Nutrient Absorption in Arrowtooth Flounder Boneless Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arrowtooth Flounder Boneless Fillets helps balance pH levels.
Balances pH Levels in Arrowtooth Flounder Boneless Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arrowtooth Flounder Boneless Fillets supports bone health.
Supports Bone Health in Arrowtooth Flounder Boneless Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 fillet Arrowtooth Flounder Boneless Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.