Banana Flavour Milkshake

Barebells

Total Energy

190.8

kcal

25.89

% from carbs

51.78

% from protein

22.33

% from fats

In 330 g

% daily value

Total Fat

4.6g

7.1%

Saturated

3g

15%

Sodium, Na

252mg

11%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Flavour Milkshake

A typical serving 1 serving of Banana Flavour Milkshake (330 grams) contains approximately 190.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Flavour Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Banana Flavour Milkshake contains approximately 4.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Flavour Milkshake depends on the ingredients exists in it. On average, 1 serving of Banana Flavour Milkshake (about 330 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 330 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 330 grams) contains about 12 grams of carbohydrates.

Banana Flavour Milkshake contains approximately grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 191 calories?

The amount of exercise required to burn off 1 serving Banana Flavour Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.