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Pumpkin Spice Trail Mix

Prince & Spring

150

kcal Energy

39.8%

% from carbs

9.9%

% from protein

50.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 4 g
8%
Iron 0.7 mg
3.9%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.7 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpkin Spice Trail Mix

Nutrients

What is the calorie content of Pumpkin Spice Trail Mix?

A typical serving 0.25 cup of Pumpkin Spice Trail Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Pumpkin Spice Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Trail Mix have?

The amount of fat in Pumpkin Spice Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Spice Trail Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Trail Mix have?

The protein content in Pumpkin Spice Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Pumpkin Spice Trail Mix (about 30 grams) contains approximately 4 grams of protein.

Is Pumpkin Spice Trail Mix a good source of protein?

The protein content in Pumpkin Spice Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Pumpkin Spice Trail Mix (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Pumpkin Spice Trail Mix have?

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Spice Trail Mix contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Spice Trail Mix?

On average, 0.25 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Pumpkin Spice Trail Mix?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Spice Trail Mix?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Spice Trail Mix suitable for vegans?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Trail Mix contain caffeine?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Trail Mix contain alcohol?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Spice Trail Mix healthier?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Spice Trail Mix in Nutribit?

Pumpkin Spice Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Trail Mix for free?

Yes! Since Pumpkin Spice Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Trail Mix and adds it to your daily hydration log. Simply log Pumpkin Spice Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!