Pumpkin Spice Mix

Ferris Nut Co.

9.82

% from protein

29.45

% from carbs

29.45

% from fat

Pumpkin Spice Mix Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Mix?

A typical serving 0.25 cup (30 grams) of Pumpkin Spice Mix contains approximately 160 calories.

You can check the exact calorie content by logging Pumpkin Spice Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Mix have?

The amount of fat in Pumpkin Spice Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Spice Mix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Mix have?

The protein content in Pumpkin Spice Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin Spice Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Mix, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Mix have?

On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Mix.

How Much carbohydrates (carbs) is in Pumpkin Spice Mix?

The amount of carbohydrates (carbs) in Pumpkin Spice Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Mix.

How Much Fiber is in Pumpkin Spice Mix?

Pumpkin Spice Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Mix for healthier you!

What vitamins and minerals are in a Pumpkin Spice Mix?

Pumpkin Spice Mix contains following minerals:

  • Pumpkin Spice Mix has 26mg of Calcium.
  • Pumpkin Spice Mix has 50mg of Sodium, Na.
  • Pumpkin Spice Mix has 94mg of Potassium, K.
  • Pumpkin Spice Mix has 1.08mg of Iron.

General

Does Pumpkin Spice Mix contain caffeine?

Pumpkin Spice Mix does not contain any caffeine.

Does Pumpkin Spice Mix contain alcohol?

Pumpkin Spice Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Mix for free?

Yes! Since Pumpkin Spice Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Mix with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Mix and adds it to your daily hydration log. Simply log Pumpkin Spice Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Mix

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Pumpkin Spice Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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