Trail Mix, Spring Shimmer

Favorite Day

Total Energy

160

kcal

52.27

% from carbs

6.82

% from protein

40.91

% from fats

In 35 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

90mg

3.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Spring Shimmer

A typical serving 0.25 cup of Trail Mix, Spring Shimmer (35 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Spring Shimmer depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Trail Mix, Spring Shimmer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Spring Shimmer depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Spring Shimmer (about 35 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 23 grams of carbohydrates.

Trail Mix, Spring Shimmer contains approximately 0.5 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Spring Shimmer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.