Chinese Fluffy Scallion Pancake

Wooden Spoon

Total Energy

392

kcal

61.07

% from carbs

9.16

% from protein

29.77

% from fats

In 120 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

701mg

30.5%

Potassium, K

286mg

6.1%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Protein

9g

18%

Calcium, Ca

38mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chinese Fluffy Scallion Pancake

A typical serving 1 piece of Chinese Fluffy Scallion Pancake (120 grams) contains approximately 392 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Fluffy Scallion Pancake depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Chinese Fluffy Scallion Pancake contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Fluffy Scallion Pancake depends on the ingredients exists in it. On average, 1 piece of Chinese Fluffy Scallion Pancake (about 120 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 60 grams of carbohydrates.

Chinese Fluffy Scallion Pancake contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Korean Pancake, Leek

Wooden Spoon

321 kcal

Korean Pancake Japchae

Wooden Spoon

330 kcal

Scallion Pancake

Unknown

340 kcal

Chinese Scallion Pancakes

Snack, High in fats, moderate carbs

350 kcal

Korean Pancake Scallion

Daifuku

340 kcal

Scallion Korean Pancake

Jayone

180 kcal

Cookie Dough, Oatmeal Cranberry White Chunk

Wooden Spoon

110 kcal

Premium Roasted Seaweed with Green Tea

Wooden Spoon

30 kcal

Premium Roasted Seaweed, with Green Tea

Wooden Spoon

26 kcal

Premium Roasted Seaweed with Oil

Wooden Spoon

30 kcal

Cookie Dough, White Chunk Macadamia Nut

Wooden Spoon

130 kcal

The Fluffy Pancake

Genesis

88 kcal

Fluffy Pancake Mix

Glutino

130 kcal

Pancake Mix, Light & Fluffy

Giant Eagle

140 kcal

Cornmeal Pancake Mix

American Spoon

90 kcal

Light & Fluffy Pancake Mix, Buttermilk

Krusteaz

150 kcal

Pancake Mix, Original, Light & Fluffy

Krusteaz

130 kcal

Pancake Mix, Gluten Free, Fluffy

Glutino

190 kcal

Pancaki, Hand-Pulled Layered Scallion Pancake

Little Alley

380 kcal

Chinese Brand Biscuit with Pork & Scallion Filling

C&C

190 kcal

Scallion

Common Food

5 kcal

Extra Light & Fluffy Pancake & Waffle Mix

Hungry Jack

180 kcal

Extra light & Fluffy Pancake Waffle Mix

Hungry Jack

180 kcal

How to burn 392 calories?

The amount of exercise required to burn off 1 piece Chinese Fluffy Scallion Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.