Extra Fluffy Complete Pancake & Waffle Mix

Great Value

Total Energy

210

kcal

83.5

% from carbs

7.77

% from protein

8.74

% from fats

In 58 g

% daily value

Total Fat

2g

3.1%

Cholesterol

2.5mg

0.8%

Sodium, Na

580mg

25.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

43g

15.6%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

80mg

Iron, Fe

2.2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Fluffy Complete Pancake & Waffle Mix

A typical serving 0.5 cup mix of Extra Fluffy Complete Pancake & Waffle Mix (58 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Fluffy Complete Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (58 grams) of Extra Fluffy Complete Pancake & Waffle Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Fluffy Complete Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Extra Fluffy Complete Pancake & Waffle Mix (about 58 grams) contains approximately 4 grams of protein.

On average, 0.5 cup mix (about 58 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 58 grams) contains about 43 grams of carbohydrates.

Extra Fluffy Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.5 cup mix (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup mix Extra Fluffy Complete Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.