Cornmeal Pancake Mix
American Spoon
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Cornmeal Pancake Mix Nutrients FAQs
Nutrients
- Cornmeal Pancake Mix has 150mg of Calcium.
- Cornmeal Pancake Mix has 460mg of Sodium, Na.
- Cornmeal Pancake Mix has 1.8mg of Iron.
What is the calorie content of Cornmeal Pancake Mix?
A typical serving 2 cakes (40 grams) of Cornmeal Pancake Mix contains approximately 90 calories.
You can check the exact calorie content by logging Cornmeal Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cornmeal Pancake Mix have?
The amount of fat in Cornmeal Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 cakes (40 grams) of Cornmeal Pancake Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cornmeal Pancake Mix have?
The protein content in Cornmeal Pancake Mix depends on the ingredients exists in it. On average, 2 cakes (40 grams) of Cornmeal Pancake Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cornmeal Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Cornmeal Pancake Mix have?
On average, 2 cakes (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornmeal Pancake Mix.
How Much carbohydrates (carbs) is in Cornmeal Pancake Mix?
The amount of carbohydrates (carbs) in Cornmeal Pancake Mix depends on its serving size and preparation. On average, 2 cakes (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cornmeal Pancake Mix.
How Much Fiber is in Cornmeal Pancake Mix?
Cornmeal Pancake Mix contains approximately 1 grams of fiber in 2 cakes (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cornmeal Pancake Mix for healthier you!
What vitamins and minerals are in a Cornmeal Pancake Mix?
Cornmeal Pancake Mix contains following minerals:
General
Does Cornmeal Pancake Mix contain caffeine?
Cornmeal Pancake Mix does not contain any caffeine.
Does Cornmeal Pancake Mix contain alcohol?
Cornmeal Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cornmeal Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornmeal Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cornmeal Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cornmeal Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornmeal Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cornmeal Pancake Mix for free?
Yes absolutely, Since Cornmeal Pancake Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cornmeal Pancake Mix with water tracking feature?
Cornmeal Pancake Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cornmeal Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cornmeal Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cornmeal Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cornmeal Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cornmeal Pancake Mix
Calcium in Cornmeal Pancake Mix supports bone health.
Calcium in Cornmeal Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cornmeal Pancake Mix supports muscle function.
Calcium in Cornmeal Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cornmeal Pancake Mix supports heart health.
Calcium in Cornmeal Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cornmeal Pancake Mix supports nerve transmission.
Calcium in Cornmeal Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cornmeal Pancake Mix supports blood clotting.
Calcium in Cornmeal Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cornmeal Pancake Mix supports hormonal secretion.
Calcium in Cornmeal Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cornmeal Pancake Mix supports weight management.
Calcium in Cornmeal Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cornmeal Pancake Mix supports dental health.
Calcium in Cornmeal Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cornmeal Pancake Mix supports blood pressure regulation.
Calcium in Cornmeal Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cornmeal Pancake Mix supports fluid balance.
Maintains Fluid Balance in Cornmeal Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cornmeal Pancake Mix supports nerve function.
Supports Nerve Function in Cornmeal Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cornmeal Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Cornmeal Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cornmeal Pancake Mix supports muscle function.
Aids Muscle Function in Cornmeal Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cornmeal Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Cornmeal Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cornmeal Pancake Mix helps balance pH levels.
Balances pH Levels in Cornmeal Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cornmeal Pancake Mix supports bone health.
Supports Bone Health in Cornmeal Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 cakes Cornmeal Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.