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Natural Salad Topper

Caraluzzi's

77

kcal Energy

45%

% from carbs

10%

% from protein

45%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
77

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 150 IU
Vitamin C, total ascorbic acid 7.8 mg
Calcium, Ca 13 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Natural Salad Topper

Nutrients

What is the calorie content of Natural Salad Topper?

A typical serving 1 oz of Natural Salad Topper (28 grams) contains approximately 77 calories. You can check the exact calorie content by logging Natural Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Salad Topper have?

The amount of fat in Natural Salad Topper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Natural Salad Topper contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Salad Topper have?

The protein content in Natural Salad Topper depends on the ingredients exists in it. On average, 1 oz of Natural Salad Topper (about 28 grams) contains approximately 2 grams of protein.

Is Natural Salad Topper a good source of protein?

The protein content in Natural Salad Topper depends on the ingredients exists in it. On average, 1 oz of Natural Salad Topper (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Natural Salad Topper have?

On average, 1 oz (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Natural Salad Topper contain added sugar?

On average, 1 oz (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Natural Salad Topper?

On average, 1 oz (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Natural Salad Topper?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Natural Salad Topper?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Natural Salad Topper suitable for vegans?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Salad Topper contain caffeine?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Salad Topper contain alcohol?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Natural Salad Topper healthier?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Natural Salad Topper in Nutribit?

Natural Salad Topper contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Natural Salad Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Salad Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Salad Topper for free?

Yes! Since Natural Salad Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Salad Topper with water tracking feature?

Nutribit automatically calculates the water content of Natural Salad Topper and adds it to your daily hydration log. Simply log Natural Salad Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Salad Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Salad Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!