Chicken Sausage, Spinach and Gruyere
Caraluzzi's
29.47
% from protein4.21
% from carbs4.21
% from fatNutrition Facts
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Chicken Sausage, Spinach and Gruyere Nutrients FAQs
Nutrients
- Chicken Sausage, Spinach and Gruyere has 86mg of Calcium.
- Chicken Sausage, Spinach and Gruyere has 680mg of Sodium, Na.
- Chicken Sausage, Spinach and Gruyere has 173mg of Potassium, K.
- Chicken Sausage, Spinach and Gruyere has 1mg of Iron.
What is the calorie content of Chicken Sausage, Spinach and Gruyere?
A typical serving 1 link (85 grams) of Chicken Sausage, Spinach and Gruyere contains approximately 190 calories.
You can check the exact calorie content by logging Chicken Sausage, Spinach and Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage, Spinach and Gruyere have?
The amount of fat in Chicken Sausage, Spinach and Gruyere depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Chicken Sausage, Spinach and Gruyere contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage, Spinach and Gruyere have?
The protein content in Chicken Sausage, Spinach and Gruyere depends on the ingredients exists in it. On average, 1 link (85 grams) of Chicken Sausage, Spinach and Gruyere contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage, Spinach and Gruyere, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage, Spinach and Gruyere have?
On average, 1 link (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage, Spinach and Gruyere.
How Much carbohydrates (carbs) is in Chicken Sausage, Spinach and Gruyere?
The amount of carbohydrates (carbs) in Chicken Sausage, Spinach and Gruyere depends on its serving size and preparation. On average, 1 link (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage, Spinach and Gruyere.
How Much Fiber is in Chicken Sausage, Spinach and Gruyere?
Chicken Sausage, Spinach and Gruyere contains approximately 0 grams of fiber in 1 link (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage, Spinach and Gruyere for healthier you!
What vitamins and minerals are in a Chicken Sausage, Spinach and Gruyere?
Chicken Sausage, Spinach and Gruyere contains following minerals:
General
Does Chicken Sausage, Spinach and Gruyere contain caffeine?
Chicken Sausage, Spinach and Gruyere does not contain any caffeine.
Does Chicken Sausage, Spinach and Gruyere contain alcohol?
Chicken Sausage, Spinach and Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage, Spinach and Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage, Spinach and Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage, Spinach and Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage, Spinach and Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage, Spinach and Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage, Spinach and Gruyere for free?
Yes absolutely, Since Chicken Sausage, Spinach and Gruyere does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage, Spinach and Gruyere with water tracking feature?
Chicken Sausage, Spinach and Gruyere does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Sausage, Spinach and Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage, Spinach and Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage, Spinach and Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage, Spinach and Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage, Spinach and Gruyere
Protein in Chicken Sausage, Spinach and Gruyere supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage, Spinach and Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage, Spinach and Gruyere supports immune function.
Supports immune function in Chicken Sausage, Spinach and Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage, Spinach and Gruyere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage, Spinach and Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage, Spinach and Gruyere provides energy.
Provides energy in Chicken Sausage, Spinach and Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage, Spinach and Gruyere supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage, Spinach and Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage, Spinach and Gruyere helps in weight management.
Helps in weight management in Chicken Sausage, Spinach and Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage, Spinach and Gruyere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage, Spinach and Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage, Spinach and Gruyere supports bone health.
Supports bone health in Chicken Sausage, Spinach and Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Sausage, Spinach and Gruyere improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage, Spinach and Gruyere is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage, Spinach and Gruyere regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage, Spinach and Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Sausage, Spinach and Gruyere supports fluid balance.
Maintains Fluid Balance in Chicken Sausage, Spinach and Gruyere helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage, Spinach and Gruyere supports nerve function.
Supports Nerve Function in Chicken Sausage, Spinach and Gruyere helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage, Spinach and Gruyere helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage, Spinach and Gruyere helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage, Spinach and Gruyere supports muscle function.
Aids Muscle Function in Chicken Sausage, Spinach and Gruyere helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage, Spinach and Gruyere aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage, Spinach and Gruyere assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage, Spinach and Gruyere helps balance pH levels.
Balances pH Levels in Chicken Sausage, Spinach and Gruyere helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage, Spinach and Gruyere supports bone health.
Supports Bone Health in Chicken Sausage, Spinach and Gruyere helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 link Chicken Sausage, Spinach and Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.