Chicken Sausage, Spinach and Gruyere

Caraluzzi's

Total Energy

190

kcal

4.21

% from carbs

29.47

% from protein

66.32

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

680mg

29.6%

Potassium, K

173mg

3.7%

Total Carbohydrates

2g

0.7%

Protein

14g

28%

Calcium, Ca

86mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Sausage, Spinach and Gruyere

A typical serving 1 link of Chicken Sausage, Spinach and Gruyere (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Spinach and Gruyere depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Chicken Sausage, Spinach and Gruyere contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Spinach and Gruyere depends on the ingredients exists in it. On average, 1 link of Chicken Sausage, Spinach and Gruyere (about 85 grams) contains approximately 14 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 2 grams of carbohydrates.

Chicken Sausage, Spinach and Gruyere contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Sausage, Spinach Gruyere

Simple Truth

170 kcal

Chicken Sausage Links, Spinach Gruyere

Simple Truth

150 kcal

Spinach & Feta Salmon Burgers

Caraluzzi's

292 kcal

Chicken Sausage with Spinach & Gruyere Cheese

Trois Petits Cochons

120 kcal

Ravioli, Spinach Mushroom & Gruyere

Specially Selected

190 kcal

Chicken Sausage, Spinach

Simply Nature Organic

80 kcal

Chicken Spinach Sausage

CharcutNuvo

80 kcal

Spinach Chicken Sausage

Harvestland

150 kcal

Organic Spinach and Cheese Chicken Sausage

Nature's Promise Organics

80 kcal

Chicken Sausage with Feta and Spinach

Connie's Kitchen

150 kcal

Chicken Sausage Smoked Gruyere & Sundried Tomato

Stew's Naked

150 kcal

Honey-Mustard Rub

Caraluzzi's

4 kcal

Honey, Barbecue Sauce

Caraluzzi's

10 kcal

Natural Salad Topper

Caraluzzi's

77 kcal

Sweet & Salty Cashews

Caraluzzi's

150 kcal

Smoked Chicken Sausage, Roasted Garlic & Gruyere Cheese

Chef Bruce Aidells

190 kcal

Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage

Aidells

190 kcal

Spinach & Asiago Chicken Sausage

Daily Chef

160 kcal

Organic Spinach Chicken Sausage

Whole Foods Market

140 kcal

Organic Chicken Sausage, Spinach

Coleman Organic

150 kcal

Spinach Florentine Chicken Sausage

Coleman Organic

150 kcal

Chicken Sausage, Spinach & Asiago

Member's Mark

160 kcal

Chicken Sausage & Spinach Rigatoni

Hello Fresh

750 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 link Chicken Sausage, Spinach and Gruyere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.