Spinach & Feta Salmon Burgers
Caraluzzi's
38.8
% from protein4.01
% from carbs4.01
% from fatNutrition Facts
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Spinach & Feta Salmon Burgers Nutrients FAQs
Nutrients
- Vitamin A:Spinach & Feta Salmon Burgers has 3000 IU of Vitamin A.
- Vitamin C:Spinach & Feta Salmon Burgers has 10.2 mg of Vitamin C.
- Spinach & Feta Salmon Burgers has 30mg of Calcium.
- Spinach & Feta Salmon Burgers has 636mg of Sodium, Na.
- Spinach & Feta Salmon Burgers has 1.26mg of Iron.
What is the calorie content of Spinach & Feta Salmon Burgers?
A typical serving 1 burger (170.1 grams) of Spinach & Feta Salmon Burgers contains approximately 292 calories.
You can check the exact calorie content by logging Spinach & Feta Salmon Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Feta Salmon Burgers have?
The amount of fat in Spinach & Feta Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (170.1 grams) of Spinach & Feta Salmon Burgers contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Feta Salmon Burgers have?
The protein content in Spinach & Feta Salmon Burgers depends on the ingredients exists in it. On average, 1 burger (170.1 grams) of Spinach & Feta Salmon Burgers contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Feta Salmon Burgers, Download Nutribit app for healthier you!
How much sugar does a Spinach & Feta Salmon Burgers have?
On average, 1 burger (170.1 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Feta Salmon Burgers.
How Much carbohydrates (carbs) is in Spinach & Feta Salmon Burgers?
The amount of carbohydrates (carbs) in Spinach & Feta Salmon Burgers depends on its serving size and preparation. On average, 1 burger (170.1 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Feta Salmon Burgers.
How Much Fiber is in Spinach & Feta Salmon Burgers?
Spinach & Feta Salmon Burgers contains approximately 0 grams of fiber in 1 burger (170.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Feta Salmon Burgers for healthier you!
What vitamins and minerals are in a Spinach & Feta Salmon Burgers?
Vitamins in Spinach & Feta Salmon Burgers:
Spinach & Feta Salmon Burgers contains following minerals:
General
Does Spinach & Feta Salmon Burgers contain caffeine?
Spinach & Feta Salmon Burgers does not contain any caffeine.
Does Spinach & Feta Salmon Burgers contain alcohol?
Spinach & Feta Salmon Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Feta Salmon Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Salmon Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Feta Salmon Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Feta Salmon Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Salmon Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Feta Salmon Burgers for free?
Yes! Since Spinach & Feta Salmon Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Feta Salmon Burgers with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Feta Salmon Burgers and adds it to your daily hydration log. Simply log Spinach & Feta Salmon Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Feta Salmon Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Salmon Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Feta Salmon Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Feta Salmon Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Feta Salmon Burgers
Protein and Vitamin A in Spinach & Feta Salmon Burgers supports bone health.
Protein in Spinach & Feta Salmon Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach & Feta Salmon Burgers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spinach & Feta Salmon Burgers supports building and repairing tissues.
Builds and repairs tissues in Spinach & Feta Salmon Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Feta Salmon Burgers supports immune function.
Supports immune function in Spinach & Feta Salmon Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Feta Salmon Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Feta Salmon Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Feta Salmon Burgers provides energy.
Provides energy in Spinach & Feta Salmon Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Feta Salmon Burgers supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Feta Salmon Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Feta Salmon Burgers helps in weight management.
Helps in weight management in Spinach & Feta Salmon Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Feta Salmon Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Feta Salmon Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Feta Salmon Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Feta Salmon Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Feta Salmon Burgers regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Feta Salmon Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach & Feta Salmon Burgers supports eye health.
Vitamin A in Spinach & Feta Salmon Burgers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach & Feta Salmon Burgers boosts immune function.
Vitamin A in Spinach & Feta Salmon Burgers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach & Feta Salmon Burgers promotes healthy skin.
Vitamin A in Spinach & Feta Salmon Burgers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach & Feta Salmon Burgers enhances reproductive health.
Vitamin A in Spinach & Feta Salmon Burgers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach & Feta Salmon Burgers reduces the risk of certain cancers.
Vitamin A in Spinach & Feta Salmon Burgers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach & Feta Salmon Burgers promotes healthy development during pregnancy.
Vitamin A in Spinach & Feta Salmon Burgers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach & Feta Salmon Burgers maintains healthy mucous membranes.
Vitamin A in Spinach & Feta Salmon Burgers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach & Feta Salmon Burgers improves wound healing.
Vitamin A in Spinach & Feta Salmon Burgers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach & Feta Salmon Burgers may reduce the risk of macular degeneration.
Vitamin A in Spinach & Feta Salmon Burgers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spinach & Feta Salmon Burgers supports fluid balance.
Maintains Fluid Balance in Spinach & Feta Salmon Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Feta Salmon Burgers supports nerve function.
Supports Nerve Function in Spinach & Feta Salmon Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Feta Salmon Burgers helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Feta Salmon Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Feta Salmon Burgers supports muscle function.
Aids Muscle Function in Spinach & Feta Salmon Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Feta Salmon Burgers aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Feta Salmon Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Feta Salmon Burgers helps balance pH levels.
Balances pH Levels in Spinach & Feta Salmon Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Feta Salmon Burgers supports bone health.
Supports Bone Health in Spinach & Feta Salmon Burgers helps retain calcium and prevent the loss of bone density over time.
How to burn 292 calories?
The amount of exercise required to burn off 1 burger Spinach & Feta Salmon Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.