Wafer Crackers, Sesame Seed
Gourmet Foods International
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Wafer Crackers, Sesame Seed Nutrients FAQs
Nutrients
- Vitamin D:Wafer Crackers, Sesame Seed has 8 IU of Vitamin D.
- Wafer Crackers, Sesame Seed has 9mg of Calcium.
- Wafer Crackers, Sesame Seed has 110mg of Sodium, Na.
- Wafer Crackers, Sesame Seed has 40mg of Potassium, K.
- Wafer Crackers, Sesame Seed has 0.3mg of Iron.
What is the calorie content of Wafer Crackers, Sesame Seed?
A typical serving 8 crackers (15 grams) of Wafer Crackers, Sesame Seed contains approximately 60 calories.
You can check the exact calorie content by logging Wafer Crackers, Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Crackers, Sesame Seed have?
The amount of fat in Wafer Crackers, Sesame Seed depends on the ingredients and preparation method. On average, one serving 8 crackers (15 grams) of Wafer Crackers, Sesame Seed contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Crackers, Sesame Seed have?
The protein content in Wafer Crackers, Sesame Seed depends on the ingredients exists in it. On average, 8 crackers (15 grams) of Wafer Crackers, Sesame Seed contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Crackers, Sesame Seed, Download Nutribit app for healthier you!
How much sugar does a Wafer Crackers, Sesame Seed have?
On average, 8 crackers (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Crackers, Sesame Seed.
How Much carbohydrates (carbs) is in Wafer Crackers, Sesame Seed?
The amount of carbohydrates (carbs) in Wafer Crackers, Sesame Seed depends on its serving size and preparation. On average, 8 crackers (15 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Crackers, Sesame Seed.
How Much Fiber is in Wafer Crackers, Sesame Seed?
Wafer Crackers, Sesame Seed contains approximately 0.5 grams of fiber in 8 crackers (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Crackers, Sesame Seed for healthier you!
What vitamins and minerals are in a Wafer Crackers, Sesame Seed?
Vitamins in Wafer Crackers, Sesame Seed:
Wafer Crackers, Sesame Seed contains following minerals:
General
Does Wafer Crackers, Sesame Seed contain caffeine?
Wafer Crackers, Sesame Seed does not contain any caffeine.
Does Wafer Crackers, Sesame Seed contain alcohol?
Wafer Crackers, Sesame Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Crackers, Sesame Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Crackers, Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Crackers, Sesame Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Crackers, Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Crackers, Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Crackers, Sesame Seed for free?
Yes absolutely, Since Wafer Crackers, Sesame Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Crackers, Sesame Seed with water tracking feature?
Wafer Crackers, Sesame Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wafer Crackers, Sesame Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Crackers, Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Crackers, Sesame Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Crackers, Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Crackers, Sesame Seed
How to burn 60 calories?
The amount of exercise required to burn off 8 crackers Wafer Crackers, Sesame Seed
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.