Tahina Sesame Seed Paste
Lark Fine Foods
13.02
% from protein7.44
% from carbs7.44
% from fatNutrition Facts
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Tahina Sesame Seed Paste Nutrients FAQs
Nutrients
- Tahina Sesame Seed Paste has 26mg of Calcium.
- Tahina Sesame Seed Paste has 10mg of Sodium, Na.
- Tahina Sesame Seed Paste has 2.7mg of Iron.
What is the calorie content of Tahina Sesame Seed Paste?
A typical serving 2 tbsp (30 grams) of Tahina Sesame Seed Paste contains approximately 210 calories.
You can check the exact calorie content by logging Tahina Sesame Seed Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tahina Sesame Seed Paste have?
The amount of fat in Tahina Sesame Seed Paste depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tahina Sesame Seed Paste contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tahina Sesame Seed Paste have?
The protein content in Tahina Sesame Seed Paste depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tahina Sesame Seed Paste contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tahina Sesame Seed Paste, Download Nutribit app for healthier you!
How much sugar does a Tahina Sesame Seed Paste have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahina Sesame Seed Paste.
How Much carbohydrates (carbs) is in Tahina Sesame Seed Paste?
The amount of carbohydrates (carbs) in Tahina Sesame Seed Paste depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tahina Sesame Seed Paste.
How Much Fiber is in Tahina Sesame Seed Paste?
Tahina Sesame Seed Paste contains approximately 3 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tahina Sesame Seed Paste for healthier you!
What vitamins and minerals are in a Tahina Sesame Seed Paste?
Tahina Sesame Seed Paste contains following minerals:
General
Does Tahina Sesame Seed Paste contain caffeine?
Tahina Sesame Seed Paste does not contain any caffeine.
Does Tahina Sesame Seed Paste contain alcohol?
Tahina Sesame Seed Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tahina Sesame Seed Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahina Sesame Seed Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tahina Sesame Seed Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tahina Sesame Seed Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahina Sesame Seed Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tahina Sesame Seed Paste for free?
Yes absolutely, Since Tahina Sesame Seed Paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tahina Sesame Seed Paste with water tracking feature?
Tahina Sesame Seed Paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tahina Sesame Seed Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tahina Sesame Seed Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tahina Sesame Seed Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tahina Sesame Seed Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tahina Sesame Seed Paste
How to burn 210 calories?
The amount of exercise required to burn off 2 tbsp Tahina Sesame Seed Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.