Cauliflower & Yellow Lentil Pasta, Penne

Cali'Flour Foods

29.17

% from protein

70.83

% from carbs

70.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Sodium, Na 0.2 mg
0%

Potassium, K 9.5 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.5 mg

Iron 0.1 mg

Sugars, added 0 g

Cauliflower & Yellow Lentil Pasta, Penne Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower & Yellow Lentil Pasta, Penne?

A typical serving 55 g (55 grams) of Cauliflower & Yellow Lentil Pasta, Penne contains approximately 190 calories.

You can check the exact calorie content by logging Cauliflower & Yellow Lentil Pasta, Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Yellow Lentil Pasta, Penne have?

The amount of fat in Cauliflower & Yellow Lentil Pasta, Penne depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Cauliflower & Yellow Lentil Pasta, Penne contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Yellow Lentil Pasta, Penne have?

The protein content in Cauliflower & Yellow Lentil Pasta, Penne depends on the ingredients exists in it. On average, 55 g (55 grams) of Cauliflower & Yellow Lentil Pasta, Penne contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower & Yellow Lentil Pasta, Penne, Download Nutribit app for healthier you!

How much sugar does a Cauliflower & Yellow Lentil Pasta, Penne have?

On average, 55 g (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Yellow Lentil Pasta, Penne.

How Much carbohydrates (carbs) is in Cauliflower & Yellow Lentil Pasta, Penne?

The amount of carbohydrates (carbs) in Cauliflower & Yellow Lentil Pasta, Penne depends on its serving size and preparation. On average, 55 g (55 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower & Yellow Lentil Pasta, Penne.

How Much Fiber is in Cauliflower & Yellow Lentil Pasta, Penne?

Cauliflower & Yellow Lentil Pasta, Penne contains approximately 3 grams of fiber in 55 g (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Yellow Lentil Pasta, Penne for healthier you!

What vitamins and minerals are in a Cauliflower & Yellow Lentil Pasta, Penne?

Cauliflower & Yellow Lentil Pasta, Penne contains following minerals:

  • Cauliflower & Yellow Lentil Pasta, Penne has 26mg of Calcium.
  • Cauliflower & Yellow Lentil Pasta, Penne has 10mg of Sodium, Na.
  • Cauliflower & Yellow Lentil Pasta, Penne has 520mg of Potassium, K.
  • Cauliflower & Yellow Lentil Pasta, Penne has 3mg of Iron.

General

Does Cauliflower & Yellow Lentil Pasta, Penne contain caffeine?

Cauliflower & Yellow Lentil Pasta, Penne does not contain any caffeine.

Does Cauliflower & Yellow Lentil Pasta, Penne contain alcohol?

Cauliflower & Yellow Lentil Pasta, Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Yellow Lentil Pasta, Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Yellow Lentil Pasta, Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Yellow Lentil Pasta, Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Yellow Lentil Pasta, Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Yellow Lentil Pasta, Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Yellow Lentil Pasta, Penne for free?

Yes! Since Cauliflower & Yellow Lentil Pasta, Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Yellow Lentil Pasta, Penne with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Yellow Lentil Pasta, Penne and adds it to your daily hydration log. Simply log Cauliflower & Yellow Lentil Pasta, Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Yellow Lentil Pasta, Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Yellow Lentil Pasta, Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Yellow Lentil Pasta, Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Yellow Lentil Pasta, Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower & Yellow Lentil Pasta, Penne

Protein in Cauliflower & Yellow Lentil Pasta, Penne supports building and repairing tissues.

Builds and repairs tissues in Cauliflower & Yellow Lentil Pasta, Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauliflower & Yellow Lentil Pasta, Penne supports immune function.

Supports immune function in Cauliflower & Yellow Lentil Pasta, Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauliflower & Yellow Lentil Pasta, Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauliflower & Yellow Lentil Pasta, Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauliflower & Yellow Lentil Pasta, Penne provides energy.

Provides energy in Cauliflower & Yellow Lentil Pasta, Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauliflower & Yellow Lentil Pasta, Penne supports muscle growth and strength.

Supports muscle growth and strength in Cauliflower & Yellow Lentil Pasta, Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauliflower & Yellow Lentil Pasta, Penne helps in weight management.

Helps in weight management in Cauliflower & Yellow Lentil Pasta, Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauliflower & Yellow Lentil Pasta, Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauliflower & Yellow Lentil Pasta, Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauliflower & Yellow Lentil Pasta, Penne supports bone health.

Supports bone health in Cauliflower & Yellow Lentil Pasta, Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cauliflower & Yellow Lentil Pasta, Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Cauliflower & Yellow Lentil Pasta, Penne is essential for the health and growth of hair, skin, and nails.

Protein in Cauliflower & Yellow Lentil Pasta, Penne regulates blood sugar levels.

Regulates blood sugar levels in Cauliflower & Yellow Lentil Pasta, Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 55 g Cauliflower & Yellow Lentil Pasta, Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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